Emma Miller
Ngempela, kunezimo lapho ingane idinga amavithamini, kodwa ngokuvamile izingane zidla ukudla okulinganiselayo futhi zithole wonke amavithamini adingekayo.
Ngokuvamile, abazali bafuna ukusiza izingane zabo "ziphile kahle" futhi zithengele izingane zabo amavithamini emakhemisi ngaphandle kokucabanga ukuthi kudingekile ngempela.
Ngempela, kunezimo lapho ingane idinga amavithamini, kodwa ngokuvamile izingane zidla ukudla okulinganiselayo futhi zithola wonke amavithamini namaminerali adingekayo ngokudla, isevisi yabezindaba yoMnyango Wezempilo ibika.
“Ngokudla okugcwele, okuhlukahlukene, okunempilo, kungenzeka ingane ithole wonke amavithamini namaminerali adingekayo. Ngaphezu kwalokho, umthamo owengeziwe wamavithamini ngaphandle kwencwadi kadokotela ungabangela izimpawu ezingemnandi nokuphazamiseka kwezinqubo ze-metabolic,” kusho odokotela.
Izimpawu zokuntuleka kwamavithamini acute emzimbeni wengane
- ebuthakathakeni
- ukungabi nesifiso sokudla
- ukulahlekelwa izinwele
- ukuvuvukala kwamaphethelo
- izinsini ezophayo
- ukuvutha/ ukuluma ezandleni nasezinyaweni
- izifo ezibangelwa amagciwane njalo
Wonke amavithamini athathwa kuphela ngemva kokuhlolwa nokugunyazwa udokotela.
Uma ingane idla i-vegan noma imifino, abazali kufanele banake ngokukhethekile isimo somntwana, ngoba i-B12 ingatholakala kuphela ekudleni okuvela ezilwaneni.
Izimpawu zokushoda kwe-vitamin B12
- i-anemia - ukukhathala, i-pallor
- jaundice
- i-glossitis – ulimi olukhulisiwe lombala obomvu omnyama olunama-papillae abushelelezi
- ukucasuka
Uma kwenzeka izimpawu ezinjalo, ingane kufanele ibonwe udokotela.
