in

Udokotela Uchitha Inganekwane Mayelana Nokuxhumana Phakathi Kwekhofi Nomfutho Wegazi Ophakeme

UDkt. Hiroshige Itakura ugcizelele ukuthi i-chlorogenic acid, enikeza ikhofi ukubaba nombala walo, inezici ezithile eziqondile. Ikhofi ngesinye seziphuzo ezingehlisa umfutho wegazi ezimeni ezithile. Lokhu kubikwe nguHiroshige Itakura, udokotela kanye nomqondisi weJapan Shibaura Clinic.

Udokotela waphawula ukuthi uviniga noma ulamula kufanele wengezwe ekhofini. Weluleka ukuphuza izinkomishi ezintathu kuya kwezine zalesi siphuzo ngosuku ukuze kwandiswe umphumela wama-polyphenols.

I-Itakura igcizelele ukuthi i-chlorogenic acid, eyenza ikhofi libe nokubaba nombala walo, inezinto eziningi ezizuzisayo, okuhlanganisa imiphumela elwa namagciwane emathunjini, ukuvimbela ukwehla kokusebenza kwesibindi, kanye ne-myopia.

Ngokusho kukadokotela, i-chlorogenic acid iqinisa umfutho wegazi, ivimbela ukuthuthukiswa kwe-atherosclerosis, futhi isiza ukushisa amafutha amaningi, okuholela ekwandeni kwezindleko zamandla. Iyakwazi futhi ukucindezela ukuvuvukala emzimbeni, ukunciphisa ukwakheka kwe-plaque ezindongeni zemithambo yegazi futhi ivikele amangqamuzana e-endothelial kuwo ngenkathi igcina ukuqina kwayo.

Uchwepheshe wengeze ngokuthi ukuze kuthuthukiswe umphumela we-chlorogenic acid, uviniga kufanele wengezwe ekhofini. Umphumela walokhu unamandla kakhulu kunoviniga nekhofi kuphela.

Isithombe se-avatar

Ibhalwe ngu Emma Miller

Nginguchwepheshe wezokudla obhalisiwe futhi nginomkhuba wokudla okuzimele, lapho nginikeza khona ukwelulekwa ngokondleka komuntu ngamunye ezigulini. Ngisebenza ngokukhethekile ekuvimbeleni/ukuphatha izifo ezingelapheki, ukondliwa kwe-vegan/imifino, ukondliwa kwangaphambi kokubeletha/kwangemva kokubeletha, ukuqeqeshwa kwezempilo, ukwelapha ngokudla okunempilo, nokuphathwa kwesisindo.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Ungoti Wezokudla Uchaza Ubani Okumele Angawudli Ngokuphelele Ubhotela

Udokotela Uqambe Ngengozi Engalindelekile Necashile Yamawolintshi