in

Odokotela Bakhuluma Ngengozi Ecashile Yama Cherry Amnandi

Ama-cherry akufanele adliwe ngokushesha ngemva kokudla ukugwema igesi nokungagayeki kahle. Ukudla inani elikhulu lama-cherries ngesikhathi (ngaphezu kwama-300-400 amagremu) kungaholela ekuqhumeni, igesi, nesifo sohudo.

Uma ubuka isibalo sakho, inani lamajikijolo kufanele lilinganiselwe ngenxa yokuqukethwe kwawo ushukela ophezulu. Qaphela lapho unikeza ama-cherries amnandi ezinganeni ezincane. Izazi zokudla okunomsoco zithi izingane, ikakhulukazi zisencane, zingase zibe nemihuzuko ngenxa yokungavuthwa kokusebenza kwe-enzymatic of pancreas. Engeza amajikijolo ambalwa ekudleni kwengane yakho futhi ubuke ukuthi umzimba usabela kanjani.

Mangaki ama-cherry ongawadla?

Ama-cherry akufanele adliwe ngokushesha ngemva kokudla ukugwema igesi nokungagayeki kahle. Ungawadli ama-cherry amaningi ngesikhathi esisodwa, ngoba lokhu kungaholela esihudo.

Ochwepheshe batusa ukuthenga ama-cherries ezimakethe ezinkulu lapho ukulawulwa kwekhwalithi yaselabhorethri evamile kwenziwa khona. Ngesikhathi esifanayo, amajikijolo amnandi kakhulu futhi anempilo atholakala kuphela ekuphakameni kwenkathi - kusukela ekupheleni kukaJuni kuya phakathi noJulayi. Ama-cherries asekuqaleni awanempilo enhle.

Kungcono ukugeza amajikijolo ngamanzi abandayo. Futhi udinga ukuyibeka esiqandisini esikhwameni sephepha noma esitsheni sepulasitiki.

Isithombe se-avatar

Ibhalwe ngu Emma Miller

Nginguchwepheshe wezokudla obhalisiwe futhi nginomkhuba wokudla okuzimele, lapho nginikeza khona ukwelulekwa ngokondleka komuntu ngamunye ezigulini. Ngisebenza ngokukhethekile ekuvimbeleni/ukuphatha izifo ezingelapheki, ukondliwa kwe-vegan/imifino, ukondliwa kwangaphambi kokubeletha/kwangemva kokubeletha, ukuqeqeshwa kwezempilo, ukwelapha ngokudla okunempilo, nokuphathwa kwesisindo.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Ama-Strawberries - Izinzuzo kanye ne-Contraindication Kwabesifazane, Abesilisa Nezingane

Ungawuthambisa Kanjani Umzimba Wakho Phakathi Nosuku: Izindlela Zokukwenza