John Myers
Okuqukethwe
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Izithako
- 2 I-French barbarian duck breasts cishe ngayinye. 300 amagremu
- 1 Isaqathe
- 1 Isilimo esidliwayo esinamagatsha anamanzi
- 1 U-anyanini
- Imbali kasawoti
- I-garlic pepper
- 2 Izinhlamvu ze-Allspice
- 3 Amajikijolo wejuniper
- 2 Amaqabunga eBay
- 0,5 L I-Palatinate Dornfelder, yomile
- Okwemifino
- 5 Izaqathe
- 0,5 i-tsp Salt
- 1 tbsp Ushukela onsundu
- 2 tbsp Ibhotela
- Kancane
Imiyalelo
- Geza amabele amadada kahle bese uwomisa futhi, inkathi ngosawoti kanye nopelepele nhlangothi zombili, ikhasi imifino no-anyanisi bese ubaqoba kancane.
- Beka amabele ngesikhumba esibheke phansi epanini elishisayo uthose ukuze kuphume amafutha edada, manje faka imifino, u-anyanisi nezinongo bese uphendulela amabele ohlangothini lwenyama bese uthosa manje nengxenye yewayini elibomvu uthele. phezu kwemizuzu engu-20 Vumela ubilise kuze kube yilapho iwayini elibomvu selibile.
- Beka amabele kanye nemifino epanini lokuthosa bese ubhaka cishe imizuzu engama-40 kuhhavini ngama-degree angu-120, uthele ngokuphindaphindiwe iwayini elibomvu phezu kwabo emva kwalesi sikhathi uvule i-grill, uvule uhlangothi lwesikhumba bese ubhaka isikhumba sedada. kuze kube crispy Bheka amaqabunga e-bay, amajikijolo omjunipha kanye nezinhlamvu ze-allspice. Angizange ngiyihlanze isoso ngoba imifino yayithambile futhi siyithanda kakhulu.
- Yebo ungakwazi ukuhlanza isoso noma uyidlulise ngesihlungo.
- Hlanza izaqathe bese uzisika zibe yimichilo emihle bese upheka emanzini anosawoti omncane kuze kube yilapho seziqinile ekulumeni. Ncibilikisa ibhotela ekushiseni okuphansi kwelinye isoso bese ufaka ushukela njengoba ushukela uqala ukuncibilika ebhotela, engeza izaqathi ngamanzi amaningi okupheka bese upheka kuze kukhanye ngenkathi ugqugquzela Ekugcineni ufafaze iparsley phezu kwayo futhi uphake namabele edada. ... sasinamadombolo nayo Inyama yayithambile kakhulu ...
- Ikhamera yami yayingekho ekuqaleni, ngakho kulokhu izithombe ezimbalwa
Nutrition
Ukusebenzela: 100gAma-calories: 152kcalAmakhabhohayidrethi: 6.4gAmaprotheni: 0.2gAmafutha: 7.2g
