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Ukudla I-Aloe Vera: Ukuthi Isitshalo Semithi Sinempilo Kangakanani nokuthi Yini Okufanele Ukucabangele

Ungadla izingxenye ezithile zenhlaba, kodwa kufanele wazi ukuthi isitshalo sisebenza kanjani. I-aloe vera yangempela ihlanganisa izinhlobonhlobo zezinhlelo zokusebenza. Ukuze ungathathi noma yiziphi izingozi lapho udla, kufanele ucabangele izici ezimbalwa.

I-Aloe Vera - ungadla lezi zingxenye

Isitshalo senhlaba sinezingxenye ezintathu: uqweqwe, ijeli kanye nobisi. Awukwazi ukudla inhlaba iphelele.

  • Kokubili ubisi ne-rind kuqukethe ama-anthraquinone, anobuthi ngakho-ke angakufanelekeli ukusetshenziswa. Ijeli, ngakolunye uhlangothi, iyadliwa - lena futhi ingxenye yesitshalo esetshenziselwa izimonyo nakweminye imikhiqizo yezokwelapha noma ye-naturopathic.
  • Ama-anthraquinone awusizo ekuqunjweni ngamanani amancane , kodwa anobuthi kakhulu ngamanani amakhulu. Amagremu angu-8 kuphela anele ukubulala umuntu. Lobu buthi butholakala kuphela emakhasini angaphandle esitshalo senhlaba. Kodwa-ke, lapho kukhiqizwa ijeli yenhlaba, ngeke kuqinisekiswe ukuthi ayinawo ngokuphelele ama-anthraquinone.
  • Uma ungathanda ukudla i-aloe vera, ngakho-ke kungcono ukusebenzisa amalungiselelo avela ekhemisi. Njengoba ingozi yokuba nobuthi iphezulu kakhulu, kufanele uyeke ukudla isitshalo sakho senhlaba esikhule ekhaya.

Imiphumela kanye nemiphumela emibi

I-Aloe Vera inemiphumela eminingi emihle emzimbeni. Isibonelo, isitshalo siqinisa amasosha omzimba futhi sikhipha ubuthi emzimbeni. Ibuye isetshenziswe ezifweni ezifana nesifuba somoya, ingculazi, ukucindezeleka, neurodermatitis kanye nemigraines.

  • Omunye wemiphumela emibi ye-anthraquinones ukuthi asiza kahle kakhulu ekuqunjelweni. Kodwa-ke, kufanele futhi usebenzise amakhambi ane-aloe vera avela ekhemisi futhi ungayithathi inhlaba ngokwakho. Ngakolunye uhlangothi, kunzima ukuhlola umphumela, ngakolunye uhlangothi, kungase kube nemiphumela emibi engathandeki njengokungasebenzi kahle kwenhliziyo, ukuvuvukala kwesibindi noma ukuholela ekuhlulekeni kwezinso.
  • Gcina inhlaba iseduze, ikakhulukazi ehlobo. Uma ushiswa yilanga, ijeli yenza izimanga. I-Aloe vera isiza futhi ngokusha okubangelwa ukwelapha ngemisebe.
  • I-Aloe Vera kanye nezakhiwo zayo zokuphulukisa ziye zaziwa kubantu amakhulu eminyaka. Lesi sitshalo sisetshenziswe ukulwa nezikelemu emathunjini amakhulu eminyaka. Kuze kuthiwe inhlaba iyasiza ngesifo sikashukela kanye nezilonda emathunjini. Nokho, kuze kube namuhla azikho izifundo zesayensi noma ubufakazi balokhu.

Indlela yokufaka isitshalo

Ungasebenzisa lesi sitshalo hhayi kuphela ukushisa ilanga, kodwa futhi ne-psoriasis ne-neurodermatitis.

  • Ungakwazi ukuhlukanisa kalula ijeli ye-aloe vera esitshalweni. Isitshalo senhlaba sihlala sikhula kusukela ngaphakathi nangaphandle, amaqabunga amadala ayafa kancane kancane. Ngakho ngaphambi kokuba bafe, ungakwazi ukuvuna kalula amaqabunga.
  • Sika amaqabunga ngommese obukhali, ohlanzekile. Misa izitshalo ziqonde ukuze ijusi evela emaqabunga iphume ngokuphelele ngangokunokwenzeka. Ijusi inambitheka ngokubaba futhi iphuzi. Ngaphezu kwalokho, inobuthi kancane.
  • Uma ubisi seluphumile esitshalweni, ungasika iqabunga libe izingcezu ezincane. Bese usika izingcezu zibe uhhafu bese usebenzisa isipuni esihlanzekile ukusula ijeli esitshalweni.
  • Ungasebenzisa ijeli elisha ngokushesha noma uyiqhwaze. Nokho, khumbula ukuthi izithako efrijini zilahlekelwa amandla azo ngokuhamba kwesikhathi. Ngakho-ke ijeli yenhlaba akufanele iqandiswe isikhathi eside.
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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