John Myers
Okuqukethwe
show
Izithako
- 500 g amazambane ebhantshi
- 100 g Ubhekeni obhemayo onemishwe
- 100 g U-anyanisi omusha
- 1 Bunch Ama-Chives amasha
- 5 Amaqanda ebanga lamahhala
- 5 tbsp Water
- 3 utamatisi
- Usawoti kanye nopelepele
Imiyalelo
- Hlanza u-anyanisi. Sika u-anyanisi nobhekeni ube ama-cubes. Hlanza bese usika amazambane. Sika ama-chives abe amasongo amancane.
- Fry ubhekeni epanini elikhulu phezu kokushisa okuphezulu kuze kube crispy bese ususa. Beka amazambane emafutheni futhi uphendule kuphela lapho i-underside is browned. Bese uphenduka njalo njalo kuze kube yilapho ecwebezelayo ngempela. Faka u-anyanisi. Ngemva kwesikhashana bese wengeza ubhekeni futhi.
- Phakathi naleso sikhathi, hlanganisa amaqanda ngamanzi, usawoti kanye nopelepele. Sika utamatisi ube izingcezu.
- Thela ingxube yeqanda phezu kwamazambane futhi uyivumele ibeke phezu kokushisa okuphansi. Beka utamatisi phezulu bese ufafaza ama-chives.
- Jabulela ubhiya omuhle !!! Ukudla Okuhle
Nutrition
Ukusebenzela: 100gAma-calories: 63kcalAmakhabhohayidrethi: 9.4gAmaprotheni: 3.8gAmafutha: 1g
