John Myers
Okuqukethwe
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Izithako
Izithako zezinkanyezi ezingaba ngu-70:
- 300 g Umfula
- 100 g Sugar
- 1 iphakethe I-Bourbon vanilla ushukela
- 1 phina Salt
- 200 g Ibhotela
- 1 egg
- 100 g Ijeli ye-raspberry
- 2 tbsp Ushukela oluyimpuphu
- 2 tbsp Ama-pistachio aqoshiwe
Imiyalelo
- Hlanganisa ufulawa, ushukela, ushukela we-vanilla, usawoti, amafutha kanye neqanda usebenzisa umxube wesandla. Vala inhlama bese uyiyeka iphumule imizuzu engaba ngu-30. Khipha ungqimba oluncane phakathi kwezingqimba ezimbili zefilimu yokudla. Sika izinkanyezi (5 cm). Sika izinkanyezi ezincane engxenyeni yamakhukhi; beka eshidini lokubhaka elifakwe iphepha lokubhaka, bhaka ku-180 - 200 ° C (i-convection 160 - 180 ° C) kumzila wesitimela wesibili ukusuka phansi cishe imizuzu eyi-2.
- Xuba ujeli nezipuni ezimbili zamanzi, ushisise, bese uvumela ukuthi ubilise kancane. Gaya kahle ama-pistachios, ufafaze imiphetho enezinkanyezi ngoshukela oluyimpuphu nama-pistachios. Gcoba izinkanyezi ezinkulu ngejeli, ubeke imingcele yenkanyezi phezulu.
Nutrition
Ukusebenzela: 100gAma-calories: 457kcalAmakhabhohayidrethi: 55.3gAmaprotheni: 5.2gAmafutha: 24g
