John Myers
Okuqukethwe
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Izithako
I-Fillet ye-Bordelaise:
- 380 g / crispy crispy *) Iphakethe eli-1 le-fillet ye-Bordelaise
- Ethreyini yekhadibhodi / egaywa kabusha njengephepha
Isaladi yekhukhamba yaseChina:
- 375 g 1 ikhukhamba lenyoka
- 1 tbsp Uviniga welayisi okhanyayo
- 1 tbsp Amafutha e-Olive
- 1 tbsp Sugar
- 1 i-tsp Isinaphi esishisayo esimaphakathi
- 1 ubukhulu be-walnut Ginger
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
I-carrot kanye ne-potato mash:
- 200 g Izaqathe
- 300 g amazambane
- 1 i-tsp Salt
- 1 i-tsp I-Ground turmeric
- 1 tbsp Ibhotela
- 1 tbsp Ukupheka ukhilimu
- 3 tbsp I-Parmesan entsha egayiwe
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 1 ingcosana enkulu I-nutmeg entsha egayiwe
Khonza:
- 2 Ama-Discs Ilamuna
- 2 Isiqu parsley
- 2 * ½ utamatisi omncane
Imiyalelo
I-Fillet ye-Bordelaise:
- Bhaka i-gourmet fillet kuhhavini ngokulandela imiyalelo ephaketheni (lapha: 220 ° C / 40 imizuzu) kuze kube nsundu yegolide, susa futhi usike phakathi.
Isaladi yekhukhamba yaseChina:
- Geza ikhukhamba, uyicwebe nge-peeler yokuhlobisa, usike ubude obuyisigamu, susa umongo ngesipuni esincane futhi usike zibe tincetu ezincane ngommese. Yenziwe ngelayisi elincane likaviniga (i-tbsp engu-1), amafutha omnqumo (i-tbsp engu-1), ushukela (i-tbsp engu-1), lwesinaphi esishisayo esiphakathi (1 ithisipuni), i-ginger elingana ne-walnut ecindezelwe emshinini kagalikhi, usawoti wasolwandle omahhadla ophuma esigayweni (2) izingcezu ezinkulu) nopelepele onemibala ophuma egayweni Xuba i-marinade (izincezu ezinkulu ezi-2), gcoba / hlanganisa izingcezu zekhukhamba ngayo bese uyeke ithambe cishe imizuzu eyi-15. Hlanganisa njalo.
I-carrot kanye ne-potato mash:
- Hlanza izaqathe nge peeler, uthathe isigamu ubude futhi uthathe izingcezu ezincane. Hlanza, ugeze bese usika amazambane nge-peeler. Pheka izingcezu zikakarothi ngamacube amazambane emanzini anosawoti (ithisipuni elilodwa likasawoti) emhlabathini nge-turmeric (ithisipuni elilodwa) cishe imizuzu engama-1, ukhiphe ngesisefo sasekhishini bese ubuyela embizeni eshisayo. Ibhotela (isipuni esingu-1), ukhilimu wokupheka (20 isipuni), iParmesan esanda kugayiwa (1 tbsp), usawoti wasolwandle oqinile ophuma emshinini wokugaya (amapunitshi amabili), upelepele onemibala ophuma egayweni (amaphinantshi angu-1) kanye nentongomane esanda kugaywa (3 enkulu ncinza) engeza futhi usebenze ngokusebenzisa / phinda kahle nge-masher yamazambane.
Khonza:
- Beka ingxenye yenhlanzi yenhlanzi ye-Bordelais epuletini ngalinye lama-2. Engeza isaladi yamakhukhamba aseShayina kanye nesanqante kanye ne-potato mash futhi uphake nge-lemon wedge, induku ye-parsley nohhafu katamatisi omncane ngamunye.
