I-Fish Ceviche Esanda Kubanjwa

by John Myers Agasti 18, 2021, 7: 07 am

5 kusukela 3 amavoti

Isikhathi Sonke 1

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 106 kcal

Okuqukethwe show

Izithako

4 Ubhatata
200 ml Ijusi likalamula
2 tbsp ikhumini
1 tbsp I-chili pepper eqoshiwe
1 tbsp Uju lukalamula
1 kg Izinhlanzi ezintsha
4 tbsp Izikhwebu zommbila
2 ukwatapheya
1 Bunch ICoriander

Imiyalelo

Nge-ceviche, ikhasi amazambane bese uwapheka emanzini anosawoti. Geza ijusi ye-lime entsha nge-cumin odakeni.

Hlanganisa i-chili noju lwe-lime bese uthela phezu kwezinhlanzi. Manje faka inhlanzi efrijini imizuzu engu-30 bese uvumela ukuthi ikhuphuke.

Geza ubhatata bese uhlanganisa izinhlamvu zommbila. Hlanza futhi uhlukanise ukwatapheya ngesigamu bese uhlela i-ceviche phezulu. Khonza nge-puree.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 106kcalAmakhabhohayidrethi: 4.4gAmaprotheni: 14.7gAmafutha: 2.9g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.