John Myers
Okuqukethwe
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Izithako
Inyama yenkomo ethosiwe nemifino ene-oyster sauce:
- 300 g I-Steak hip
- 1 tbsp Isoso lososo
- 1 tbsp Sherry
- 2 i-tsp Amafutha kaSesame
- 2 i-tsp Isitashi seTapioca
- 4 tbsp Amafutha e-Peanut
- 100 g 1 Anyanisi
- 100 g 1 isanqante
- 100 g 1/2 pepper obomvu
- 6 tbsp I-Oyster sauce
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
Irayisi ye-basmati ephuzi:
- 150 g I-Basmati irayisi
- 350 ml Water
- 0,5 i-tsp Salt
- 1 i-tsp I-Ground turmeric
Khonza:
- 2 Ucezu Anyanisi wasentwasahlobo
Imiyalelo
Inyama yenkomo ethosiwe nemifino nge-oyster sauce
- Hlanza / hlubula inyama yenkomo, geza, womise ngephepha lasekhishini, usike izingcezu bese ube yimicu. Hlanganisa amapheshana enyama yenkomo nesoso yesoya (i-tbsp engu-1), i-sherry (i-tbsp engu-1), uwoyela wesesame (amathisipuni amabili) kanye nesitashi se-tapioca (amathisipuni amabili) bese ushiya uku-marinate cishe ihora elingu-½. Shisisa amafutha e-peanut (2 tbsp) ku-wok, engeza amapheshana enyama yenkomo futhi gazinga / gazinga cishe. 2 - 3 amaminithi bese ususa. Hlanza futhi uhlukanise u-anyanisi bese usika ama-wedges / uhlanganise ngokuhlukana. Hlanza isanqante nge peeler, uthathe izingxenye ezi-5 (cishe 6 - 3 cm ubude), bese usika izingcezu zekarothi ngobude zibe izingcezu futhi ekugcineni zibe izinti ezincane. Hlanza futhi ugeze upelepele, uthathe isigamu unqamule futhi uthathe imichilo emincane. Faka amafutha e-peanut (i-tbsp engu-6) ku-wok, uyishise, engeza imifino (ama-anyanisi wedges, izinti ze-carrot nama-pepper strips) bese uthosa imizuzu engu-7 - 1 / ugovuze i-pan bese uyikhipha futhi, faka isoso ye-oyster ( 3 tbsp) ku-wok bese ulethe ukuze ubilise. Manje engeza amapheshana enyama yenkomo ethosiwe kanye nemifino ethosiwe. Isizini ngosawoti omahhadla wolwandle osuka emshinini (amaphinki amakhulu angu-4) kanye nopelepele onemibala ophuma egayweni (amaphinki amakhulu amabili), gubungula kancane bese uslayida i-wok epuletini.
Irayisi ye-basmati ephuzi:
- Letha irayisi (150 g) emanzini (350 ml) nosawoti (1/2 ithisipuni) kanye ne-turmeric (ithisipuni 1), gubungula bese upheka ngesivalo esivaliwe ekushiseni okuphansi cishe imizuzu engama-20.
Khonza:
- Hlanza u-anyanisi wasentwasahlobo bese uwasika ngokulinganayo zibe izingcezu ezincane. Khama irayisi le-basmati eliphuzi enkomishini bese uliphendulela epuletini. Faka inyama yenkomo ethosiwe kanye nemifino nge-oyster sauce, ufafaze izingcezu zika-anyanisi wasentwasahlobo bese ukhonza.
