John Myers
Okuqukethwe
show
Izithako
- 1 Glass Ubumnandi basebusika be-Hipp (i-tangerine ku-peach-banana
- 1 Glass I-Babylove blueberry + orange in apula
- 1 Isidisi
- 1 I-foil yokubhaka ehlala njalo inqunywe ukuze ilingane ne-dehydrator
Imiyalelo
- "Ukomisa yinto yami entsha engizilibazisa ngayo. Njengomuntu osaqalayo, ngisazama izinto ezimbalwa okwamanje. Kulokhu kufanele kube uswidi onempilo, ongenashukela wezingane zomngane wami. Okokuqala nje, nginike isikhumba sezithelo. Bayakuthanda lokho. Kodwa bengifuna enempilo." Amaswidi angenazo izithasiselo, awekho amantongomane, i-chia nokunye okunjalo. Futhi ngenxa yokuthi azikho izinhlobo eziningi zezithelo okwamanje, ngizamile izimbiza zezingane. Indodakazi yami endala iyakuthanda lokhu kuze kube namuhla ... "
- Sika i-foil yokubhaka unomphela ngosayizi we-dehydrator bese uyibeka ezingeni elilodwa.
- Hlanganisa i-puree yesithelo bese usakaza kancane ku-foil. Lokhu ngikwenza kuqala cishe ngesipuni bese ngikhomba amaphuzu amahle ngebhulashi lekhekhe. I-puree idinga ngempela ukusatshalaliswa ngokulinganayo futhi ibe mncane.
- Yiyeke yome amahora angama-24 ku-40 ° C.
- Khulula i-foil yokubhaka nxazonke emaphethelweni, bese uyikhipha ngokucophelela. Uma i-puree isanamathele kancane, yibeke futhi ngaphandle kwe-foil ku-dehydrator futhi uyivumele yome elinye ihora ekushiseni okufanayo.
- I-purée iba ipuleti elikhanyayo. Sika lezi zibe yizicucu (ngikwenza lokhu ngesikelo) noma ukudabula.
- Qaphela: Yebo, ungasebenzisa noma yiziphi ezinye izithelo, kuhlanganise nezintsha. Kodwa-ke kufanele ihlanzwe kahle kakhulu. Umzamo wami wokuqala wenziwe ngama-raspberries eqandisiwe, engawadlula ngesisefo ngemva kokuwacisha. Uma isithelo esisha se-puree singemnandi ngokwanele kuwe, ungakwazi ukusenza sibe mnandi. Kufanele usebenzise ushukela oyimpuphu ohluziwe noma i-xylitol kulokhu, ngoba ushukela wetafula awuncibiliki kahle ngokwanele.
- Uma ungenayo i-dehydrator, ungasebenzisa ihhavini. Bese usakaza i-puree yesithelo eshidini lokubhaka elihlanganiswe ne-baking foil unomphela futhi uyeke ukuba lome ngomnyango kahhavini ovuleke kancane ekushiseni okuphansi.
