I-Ginger Nemiphumela Eseceleni - Udinga Ukwazi Lokho

I-Ginger inale miphumela emibi

Empeleni, i-ginger iyisiqiniseko semvelo sokuzivikela komzimba. Uma uzizwa ubuthakathaka noma ugula, uthanda ukubuyela ku-tuber eyisimangaliso. I-ginger ivuselela i-metabolism, isiza umzimba ukuthi uzilawule, futhi inomphumela osebenzayo. Ngokuphambene nezakhiwo zayo ezinhle, imiphumela yayo emibi mincane kakhulu. Imiphumela engemihle ekhona ikakhulukazi ihlobene namaqembu athile obungozi.

• Ukushisa: I-Ginger inokushisa kwemvelo. Lokhu kukodwa kunikeza isignali yokuthi ngabe i-ginger umzimba ungayibekezelela futhi ingakanani. Njenganoma yikuphi ukudla okubabayo, ukudla kakhulu kungabangela isifo sohudo. Abantu abazwelayo ku-spiciness futhi ngezinye izikhathi bayaqaphela ukuzwa okuvuthayo emlonyeni noma ukujuluka lapho bedla.
• Ukungabekezelelani: Njenganoma yikuphi ukudla, ukungabekezelelani kungase kwenzeke nge-ginger. Uma ubona ukuthi uzizwa kabi uma udla izikhathi eziningana, siluleka ngokumelene nejinja. Kufanele ukunake ngokukhethekile lokhu nezingane.
• Ukunciphisa igazi: Ujinja unomphumela wokunciphisa igazi. Lokhu kungaba inzuzo kwabanye abantu. Kodwa-ke, uma uthatha imithi ephikisana nokuncipha kwegazi, i-ginger akuyona eyakho. Kufanele futhi ugweme i-ginger ngesikhathi sokuya esikhathini noma uma uvame ukuba ne-nosebleeds.
• Izikhalazo zamathumbu: Empeleni, ijinja kufanele ibe nomthelela omuhle ezimbalini zamathumbu. Kwezinye izimo, noma uma udla ijinja eningi, ungase ube negesi, isifo sohudo, noma isilungulela.

i-ginger ngesikhathi sokukhulelwa

Nakuba iningi lemiphumela emibi okukhulunywe ngayo kuze kube manje ihlobene nomthamo we-ginger, kukhona okunye okufanele ukucabangele. Uma ukhulelwe, kungcono ukukhuluma nodokotela wakho mayelana nemiphumela emibi ye-ginger. Eqinisweni, i-ginger nayo ingaba usizo ngesikhathi sokukhulelwa. Kodwa-ke, abesifazane bavame ukusabela ngendlela ehlukile ku-tuber ngalesi sikhathi.

• Izifinyezo: U-Ginger unomphumela oheha abasebenzi ngakho-ke ungase futhi uqalise ukufinyela kwangaphambi kwesikhathi.
• Isilungulela/Ubuhlungu bekhanda: I-Ginger ekukhulelwe nayo ingaholela esilungulela kanye nekhanda elibuhlungu.