John Myers
Okuqukethwe
show
Izithako
I-Polenta:
- 500 ml Ubisi
- 400 ml Cream
- 50 g Ama-Walnuts
- 50 g Ama-alimondi aqoshiwe
- 1 isipuni Salt
- 1 isipuni I-spice yesinkwa se-ginger
- 300 g polenta
- I-zest egayiwe ye-1/2 lemon noma iphakethe elilodwa le-Citroback
- Ibhotela elicacisiwe lokuthosa
Imifino ye-Parsnip:
- 600 g AmaParsnips
- 200 g Izaqathe
- 1 Bunch Anyanisi wasentwasahlobo
- 30 g Utamatisi Omiswe Lilanga
- Usawoti, ibhotela, pepper, nutmeg
- Isitashi sokudla
Imiyalelo
- Sika kahle ama-walnuts bese ushaya ama-alimondi ahlutshiwe kancane. Faka ishidi lokubhaka ngephepha lesikhumba. Hlanza bese usika ama-parsnips. Peel futhi usike izaqathe kahle. Geza futhi uhlanze u-anyanisi wasentwasahlobo futhi uthathe izindandatho. Dice kahle utamatisi omisiwe.
- Letha ubisi, ukhilimu, amantongomane, ama-alimondi, usawoti nezinongo ze-gingerbread zibilise epanini. Fafaza i-polenta bese uvumela ukuthi ubilise omunye umzuzu ongu-1, uvuselela njalo. Bese wengeza ikhasi lemon (ngaphandle kwalokho ubisi luzogoba). Sabalalisa ingxube ye-polenta ewugqinsi ongu-1 cm eshidini lokubhaka bese uyiyeka iphole. Sika imibuthano bese uyithosa ebhotela elicacisiwe epanini kuze kube crispy.
- Pheka izingcezu ze-parsnip epanini emanzini anosawoti kuze kube yilapho ziqinile ekulumeni. Susa bese wengeza izaqathi ezisikiwe kanye notamatisi emanzini bese uziyeke zibile kancane. Bopha yonke into nge-cornstarch exutshwe kancane. Engeza ama-parsnip namasongo ka-anyanisi entwasahlobo. Engeza ucezu lwebhotela, usawoti, pepper kanye ne-nutmeg egayiwe.
- Khonza imifino ngezingcezu ze-polenta ezibhakiwe.
Nutrition
Ukusebenzela: 100gAma-calories: 136kcalAmakhabhohayidrethi: 5.8gAmaprotheni: 3gAmafutha: 11.2g
