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Isobho se-Asparagus Cream eluhlaza

5 kusukela 3 amavoti
Isikhathi Sonke 30 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 1 kcal

Izithako
 

  • 200 g I-asparagus eluhlaza
  • 1 PC. U-anyanini
  • 1 Bunch Imifino yesobho (iklabishi yesobho) iphekwe
  • 1 izinkomishi Crema kahle
  • 400 Amamililitha Water
  • Salt
  • Upelepele
  • 40 g Ibhotela

Imiyalelo
 

  • Hlanza bese usika u-anyanisi, ikhasi bese unquma imifino yesobho (isanqante, i-leek, isilimo esidliwayo esinamagatsha anamanzi). Ncibilikisa ibhotela epanini bese ujuluka u-anyanisi kuwo, engeza imifino yesobho. Fry yonke into eminye imizuzu emi-3
  • I-asparagus ayidingi ukuhlutshwa, vele ususe ukuphela kokhuni. Inqwaba ye-asparagus ivame ukungaphezu kwethu, ngakho-ke ngihlala ngisika u-5 cm ukusuka phansi kwe-asparagus, nginqume isiphetho sokhuni futhi ngisebenzise enye ingxenye yesobho. Faka i-asparagus namanzi bese ubilisa emlilweni omncane kuze kube yilapho imifino ne-asparagus kuphekwe. Hlanza yonke into, engeza i-crema emihle bese ufaka usawoti kanye nopelepele. Bese uvumela yonke into ihambe ngesisefo ukuze ususe izinsalela ze-asparagus.

Nutrition

Ukusebenzela: 100gAma-calories: 1kcalAmakhabhohayidrethi: 0.1g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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