John Myers
Okuqukethwe
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Izithako
Isosi eluhlaza:
- 100 g Iphakethe elingu-1 lengxube ye-herbal ye-sauce eluhlaza efriziwe
- 1 iqanda elibilisiwe
- 30 g I-anyanisi encane ye-1
- 30 g I-pickle encane engu-1
- 1 i-tsp Impuphu kagalikhi
- 1 i-tsp Isinaphi esishisayo esimaphakathi
- 1 i-tsp Uviniga welayisi okhanyayo
- 1 i-tsp Amafutha e-Olive
- 100 g Ukhilimu omuncu
- 100 g I-yogurt yesitayela sesiGreki
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 2 izimpintshi ezinkulu Sugar
- 2 ama-splashes anamandla Ijusi kalamula
Amaqanda ezigwaca:
- 12 Ucezu Iphakethe elingu-1 lamaqanda ezigwaca
Ama-triplets wejacket amazambane:
- 400 g Amazambane amathathu (amancane, amazambane ama-waxy / izingcezu eziyi-20)
- 1 i-tsp Salt
- 1 i-tsp I-Ground turmeric
- 1 i-tsp Imbewu ye-caraway ephelele
Khonza:
- 2 Ucezu Ama-radishes okuhlobisa
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
Imiyalelo
Isosi eluhlaza:
- Vumela ingxube yemifino yesosi eluhlaza incibilike ngesikhathi esihle. Bilisa iqanda kanzima, ucime, ucwebe futhi uqobe kahle idayisi / uqobe - ikhasi bese uqoba u-anyanisi. Sika kahle ama-pickle. Zonke izithako (ingxube yemifino yesoso eluhlaza, iqanda eliqotshiwe, ama-cubes ka-anyanisi, ikhukhamba elifakwe emanzini anosawoti, ithisipuni elilodwa likagalikhi, isipuni esingu-1 lwesinaphi esishisayo esiphakathi, ithisipuni engu-1 uviniga welayisi, ithisipuni elilodwa lamafutha omnqumo, 1 g ukhilimu omuncu, 1 g iyogathi yesitayela samaGreki. , 100 wezipuni ezinkulu zikasawoti wasolwandle omahhadlahhadla emshinini wokugaya, 100 wezipuni ezinkulu zikapelepele onemibala ophuma emshinini, 2 wezipuni zikashukela ezinkulu namadeshi angu-2 kalamula kalamula) endishini bese uxuba kahle.
Amaqanda ezigwaca:
- Bilisa amaqanda ezigwaca kanzima (isikhathi sokupheka imizuzu emi-5), cisha futhi ukhiphe ngokucophelela.
Ama-triplets wejacket amazambane:
- Geza ama-triplets (amancane kakhulu, amazambane angama-waxy / 400 g / izingcezu ezingu-20), agaywe emanzini anosawoti (ithisipuni elilodwa likasawoti) ne-turmeric (ithisipuni elilodwa) kanye nembewu yonke ye-caraway (ithisipuni 1) pheka cishe imizuzu engama-1, ukhiphe futhi ukhiphe.
Khonza:
- Khonza isoso eluhlaza namaqanda ezigwaca kanye nama-triples amazambane ejazi, uhlobise ngamathonsi emvula kancane ngalinye bese ufaka ingcosana kasawoti omahhadla wolwandle.
