John Myers
Okuqukethwe
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Izithako
- 600 g Ama-Ribs
- 6 tbsp Amafutha
- 1 i-tsp I-paprika emnandi
- 1 i-tsp I-caraway ephansi
- 1 tbsp I-ketchup katamatisi
- 1 I-clove yegalikhi
- 1 U-anyanisi omusha
- 1 i-tsp I-Curry
- 1 tbsp Isinaphi siyashisa
- 1 Upelepele obomvu
- Salt
- Upelepele
Imiyalelo
Umlando wezitsha
- Isosi esheshayo / i-marinade yezimbambo ezenziwe ngezinongo ovame ukuzithola ekhaya. IsiHungary nesi-Austrian "K&K" sigqugquzelwe.
I-Marinade "k. & K. Style"
- Gweba kahle u-anyanisi nesweli, okungcono nge-processor yokudla. Hlanganisa i-ketchup, lwesinaphi kanye namakhambi / izinongo ngamafutha.
Ama-Ribs
- Gcoba izimbambo nge-marinade.
- Preheat ihhavini ukuya kuma-degree angu-200 ojikelezayo. Fry / pheka izimbambo cishe imizuzu engama-30.
Ukuphakamisa isiphakamiso
- Khonza ngesinkwa esimhlophe esishisayo, isinkwa sikagalikhi kanye / noma ama-French fries. Isaladi ye-pusta nayo inambitheka kahle, ungathola iresiphi ku-KB yami
I-grilling / BBQ
- Futhi ilungele ukugcoba. Gcoba izimbambo njalo ngengxube kaviniga-ushukela ngenkathi ukosa ukunambitheka kwe-BBQ enhle kakhulu.
ithiphu
- Kungcono ukufaka izimbambo ku-marinade ubusuku bonke ukuze zikwazi ukungena.
Nutrition
Ukusebenzela: 100gAma-calories: 284kcalAmakhabhohayidrethi: 2.9gAmaprotheni: 13.3gAmafutha: 24.6g
