John Myers
Okuqukethwe
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Izithako
Ngesobho le-asparagus eluhlaza:
- 5 PC. Ama-Shallots
- 1 kg I-Asparagus eluhlaza
- 2 tbsp Ibhotela
- 1 l Umhluzi wemifino
- 200 ml Ukhilimu ophehliwe
- 160 g Uphizi oqandisiwe
- 3 i-tsp Ijusi kalamula
- 0,5 tbsp Ibhotela
- 1 Pr Sugar
- Salt
- Upelepele
Nge-asparagus mousse ku-salmon tartare:
- 2 Bd AmaChives
- 200 g Ikhwalithi ye-sushi ye-salmon fillet
- 300 g I-salmon ebhemayo
- 2 tbsp Amafutha e-Olive
- upelepele we-cayenne
- Ijusi kalamula
- 300 g I-Asparagus emhlophe
- 300 ml Cream
- Sugar
- 6 Bl. I-Gelatin
- 2 PC. Amaqanda Abamhlophe
- 150 g Isitsha segazi
- 2 tbsp Uviniga webhalsamu
- 3 tbsp Amafutha e-Olive
- Salt
- Upelepele
- usiraphu we-maple
Ngotshani bamazambane:
- 1 PC. Izambane
- Fat
Okweparele le-balsamic:
- 2 g Ijeli
- Amafutha e-Olive
- 118 ml Uviniga webhalsamu
Imiyalelo
Ngesobho le-asparagus eluhlaza:
- Sika u-anyanisi, ikhasi i-asparagus eluhlaza engxenyeni yesithathu engezansi, unqume iziphetho. Sika amathiphu we-asparagus we-filler, usike ubude obuyingxenye bese ubeka eceleni. Sika i-asparagus ibe yizicucu cishe. 2 cm ngosayizi.
- Ncibilikisa 1 tbsp ibhotela epanini. Faka ama-shallots kuwo kuze kube kukhanya. Engeza izingcezu ze-asparagus bese upheka imizuzu engu-2. Thela esitokisini semifino bese upheka isobho phezu kokushisa okuphakathi cishe imizuzu eyi-10.
- Engeza uphizi oqandisiwe bese upheka eminye imizuzu emi-5. Faka ukhilimu, engeza isipuni esingu-1 kuya kwezi-2 zejusi kalamula, inkathi ngosawoti kanye nopelepele kanye ne-puree ku-blender.
- Ukuze uthole i-fillet, ukushisa ibhotela ye-tbsp engu-1 epanini bese uthosa amathiphu we-asparagus ahhafu phezu kokushisa okuphakathi imizuzu emi-5. Isizini ngoshukela, usawoti, pepper kanye nesipuni sejusi kalamula. Khonza isobho ngamathiphu e-asparagus ethosiwe.
Nge-asparagus mousse ku-salmon tartare:
- Geza ama-chives, unyakazise futhi uthathe imiqulu emihle. Sika i-saumon entsha nebhemayo ibe ngama-cubes amahle ngangokunokwenzeka, hlanganisa nama-chives namafutha omnqumo. Faka i-tartar ngosawoti kanye nopelepele we-cayenne bese ugcwalisa amasongo ensimbi angu-5 (ububanzi obungu-6 cm, no-4.5 cm ukuphakama). Cindezela i-tartar kancane, izindandatho kufanele zigcwale uhhafu.
- Hlanza i-asparagus emhlophe, susa iziphetho ezinokhuni. Sika i-asparagusi ibe yizicucu, ubeke epanini enokhilimu bese upheka umboze imizuzu engu-8 kuya kweyi-10 phezu komlilo ophakathi kuze kuthambe. Bese uhlanza kahle izingcezu ze-asparagus ngokhilimu ku-blender noma nge-blender yesandla bese ufaka usawoti, pepper kanye noshukela omncane.
- Gcoba i-gelatin emanzini abandayo cishe imizuzu emi-5, yikhame bese uyincibilikisa ku-asparagus puree efudumele. Shaya amaqanda amhlophe aze aqine. Songa kahle amaqanda amhlophe ku-asparagus puree epholile kancane. Sabalalisa i-asparagus mousse ku-tartare ye-salmon emasongweni futhi ubushelelezi.
- Beka izindandatho ezigcwele esiqandisini cishe amahora angu-2. Geza imithambo yegazi, womise futhi uhlele emapuletini. Hlanganisa ukugqoka namafutha omnqumo, uviniga we-balsamic, usawoti, upelepele nesiraphu ye-maple bese uthela phezu komkhumbi wegazi.
Ngotshani bamazambane:
- Hlanza amazambane, uwasike abe yimichilo emincane encane bese uwathosa ngenkathi entanta emafutheni.
Okweparele le-balsamic:
- Faka ingilazi yamafutha omnqumo efrijini cishe imizuzu engama-30. Hlanganisa uviniga obhalsamu ne-agar agar epanini bese ulethe ngamathumba ngenkathi uvuselela.
- Ukusebenzisa i-pipette, gcoba i-liquid drop by drop kumafutha omnqumo abandayo. Bese ukhipha amafutha omnqumo bese uhlanza amaparele ngamanzi abandayo.
Nutrition
Ukusebenzela: 100gAma-calories: 106kcalAmakhabhohayidrethi: 1.7gAmaprotheni: 0.9gAmafutha: 10.7g
