John Myers
Okuqukethwe
show
Izithako
- 1 Iklabishi elimhlophe elisha
- 1 tbsp Salt
- 100 g Ama-cubes ama-ham
- 1 U-anyanisi oqoshiwe
- 1 i-tsp Imbewu ye-caraway
- 1 tbsp I-horseradish yetafula egayiwe
- uviniga
- 75 ml Umhluzi wemifino noma inyama
- Usawoti kanye pepper, chayenne pepper
- 50 ml Amafutha e-Olive
Imiyalelo
- Geza futhi usike i-Kraufkopf bese ugaya nge-processor yokudla. Bese ufaka endishini, inkathi ngosawoti bese uxova ngamandla ngezandla zakho ukuze ijusi liphume futhi imifino ithambile kakhulu.
- Shiya ama-cubes ama-ham epanini, engeza ama-cubes anyanisi nezinhlamvu ze-caraway bese upheka ngazo.
- Engeza i-horseradish, uviniga (ngisebenzisa uviniga wemifino) kanye nomhluzi futhi ulethe ngamathumba kanye. Susa ekushiseni, inkathi ngosawoti, pepper kanye ne-chayenne pepper bese ufaka amafutha omnqumo.
- Thela ukugqoka okushisayo phezu kwe-coleslaw, hlanganisa, inkathi uma kunesidingo futhi uyivumele ikhuphuke okungenani imizuzu engu-20.
Nutrition
Ukusebenzela: 100gAma-calories: 445kcalAmakhabhohayidrethi: 8.5gAmaprotheni: 10.2gAmafutha: 41.9g
