Okuqukethwe
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Izithako
- 2 amaqanda
- 2 ama-sprigs I-thyme ye-lemon, eqoshiwe kancane
- 1 tbsp I-Parmesan entsha egayiwe
- 1 i-tsp I-Wild garlic lwesinaphi
- 1 tbsp Cream
- Ibhotela
- Salt
- Upelepele omnyama ophuma esigayweni
Imiyalelo
Ukuphawula kokuqala
- Bengingumlandeli womklami we-Bauhaus u-Wilhelm Wagenfeld isikhathi eside. Ngo-1933 waklama i-Wagenfeld egg cooker ye-Jenaer Glaswerk Schott (namuhla i-Zwiesel Kristallglas). Ngangiyibona ngezikhathi ezithile ezimakethe zezeze, kodwa njalo ngangithola amanani entengo yezinkanyezi.
- Kodwa i-egg cooker isenziwa nanamuhla futhi ngisanda kuthola ezimbili zalezi zipheki zamaqanda ezilula nezingaphelelwa yisikhathi kubangani. Kulezi zinto ezincane ungenza i-egg prick engcono kakhulu.
- Ungayisebenzisa kuhhavini, ku-microwave (angiyidingi) nasebhodweni endaweni yokugeza amanzi. Kuhhavini naku-microwave kufanele ususe ama-hangers, ahlupheka kakhulu lapho. Izivalo zengilazi zanele. Ekugezeni kwamanzi ebhodweni ungashiya ama-hangers, okwenza kube lula kakhulu ukuwakhipha.
- Phela, izinto ezinhle ziza ngobukhulu obuhlukahlukene. Ngendlela, ungasebenzisa futhi izimbiza ezincane ze-Weck uma zinesembozo esisodwa.
ukulungiselela
- Hlangisa ihhavini ukuya kuma-degrees angu-180 bese ubhotela kahle i-Wagenfeld Egg Boiler. Lungiselela isitsha esingangenwa kuhhavini bese uletha amanzi emathunjini ngesikhathi esifanayo.
- Manje slayida iqanda kubhayela weqanda ngalinye, isikhuphasha kufanele nakanjani sihlale sinjalo. Manje engeza i-thyme kalamula kanye nopelepele omncane nosawoti. Hlanganisa i-Parmesan nesinaphi (ungasebenzisa noma iyiphi enye imifino yesinaphi) kanye nokhilimu.
- Sabalalisa ingxube yeParmesan phakathi kwama-boilers amabili amaqanda bese ufaka isivalo kubhayela wamaqanda. Manje faka ubhayela wamaqanda endishini engangeni kuhhavini bese uthela amanzi abilayo aze afike cishe. 1 cm ngaphansi konqenqema bese uyiyeka ibekwe eshalofini eliphakathi nendawo cishe. 12-14 imizuzu. Iqanda elimhlophe kufanele linciphe, i-yolk yeqanda kufanele ithambile njenge-wax.
- Okokugcina, uhlobise nge-thyme encane yelamula.
Nutrition
Ukusebenzela: 100gAma-calories: 76kcalAmakhabhohayidrethi: 0.8gAmaprotheni: 0.6gAmafutha: 7.9g