John Myers
Okuqukethwe
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Izithako
- 8 PC. Amahlumela ama-Rosemary
- 280 g Uju lwezinyosi
- 500 ml Cream
- 4 PC. Isikhuphisi seqanda
- 2 PC. amaqanda
- 20 g Sugar
- 250 g Ama-raspberries
- 1 tbsp Ushukela oluyimpuphu
Imiyalelo
- 4 Bilisa amagatsha erosemary ku-150g uju bese uwabeka eceleni. Gcoba ukhilimu uze uqine futhi ubeke eceleni. Shaya amaqanda noshukela kubhayela kabili kuze kube yilapho ingxube ijiya kancane. Bese uqhubeka ushaya kuze kuphole ingxube.
- Faka uju ngesihlungo esihle engxenyeni yeqanda bese ugoqa ngokucophelela. Manje phinda ngokucophelela ukhilimu futhi usebenze yonke into ibe yinqwaba ye-homogeneous. Faka epanini lesinkwa ngefilimu yokudla ukuze ifilimu isalokhu iphuma. Thela ingxube esikhunjeni bese uyishelela ngokucophelela. Vala nge-foil bese ufaka efrijini okungenani amahora angu-4.
- Yikhiphe ku-TK isigamu sehora ngaphambi kokuphaka. Shisisa lonke uju epanini nge-rosemary bese usakaza phezu kwe-parfaît eqediwe.
- Esibukweni sokusajingijolo, hlambulula amajikijolo bese uhlunga ngesisefo esihle. Isizini ukunambitha ngoshukela oluyimpuphu futhi usebenze njengesibuko epuleti lasogwadule.
Nutrition
Ukusebenzela: 100gAma-calories: 245kcalAmakhabhohayidrethi: 26.4gAmaprotheni: 1.5gAmafutha: 14.8g
