Ungawapheka Kanjani Amaqanda E-Sunny-Side Up

Ulenza kanjani iqanda elinelanga elibheke phezulu?

Epanini le-nonstick skillet elibekwe phezu kokushisa okuphakathi nendawo, ncibilikisa izipuni ezi-2 zebhotela. Lapho ibhotela selincibilikile futhi liqala ukuqhuma, ngobumnene uthele iqanda ku-skillet. Pheka kuze kube yilapho umhlophe u-opaque futhi i-yolk isethiwe, cishe imizuzu engu-1 kuya kwemi-2. Bese ufafaza usawoti kanye nopelepele njengoba uthanda.

Iyini inqubo yokupheka i-sunny-side up?

Hlanza iqanda libe yi-ramekin encane bese uyifaka kancane kancane ku-skillet; phinda ngelinye iqanda, ulifake kolunye uhlangothi lwe-skillet. Mboza ngesembozo esiqinile bese upheka, ungaphazanyiswa, kuze kube yilapho abamhlophe sebebekwe ngokuphelele kodwa izikhupha zisagijima, imizuzu emi-2 kuya kwemi-2 1/2.

Ingabe uyaphenyisa amaqanda lapho wenza ilanga libheke phezulu?

Faka amaqanda angu-1 noma amabili bese ufafaza ingcosana kasawoti we-kosher kanye nokugaya okumbalwa kukapelepele omnyama. Pheka: Pheka imizuzu emibili kuya kwemi-2, kuze kube yilapho amhlophe aqinile kodwa isikhupha sisagijima. Ungawaphenyisi!

Ingabe uyawengeza amanzi emaqandeni anelanga anelanga?

Uzofuna ukuthi amanzi amboze iqanda elimhlophe futhi afinyelele nje ku-yolk yeqanda. Awufuni ukuthi amanzi amboze isikhupha seqanda nhlobo. Phula iqanda bese wengeza ku-skillet lapho amanzi eqala ukuqhuma kancane. Ukusebenzisa isipuni esikhulu, ladle amanzi phezu kweqanda elimhlophe uma amanzi eqala ukunciphisa ngenkathi upheka.

Ulenza kanjani iqanda elinelanga elibheke phezulu ngaphandle kokuliphenya?

Uligcina kanjani uhlangothi olunelanga lunganamatheli?

Ukuze uvimbele ukunamathela, qiniseka ukuthi uwoyela uyashisa ngaphambi kokwengeza amaqanda. Hlanza iqanda ngalinye libe endishini ngayinye noma i-ramekin. Ukuze ugweme ukuphula izikhupha ngaphambi kokwengeza amaqanda epanini, qhekeza ngalinye libe endishini ngayinye noma i-ramekin. Uma usulungele ukupheka, shisa ipani phezu komlilo omncane, bese ulixubha ngamafutha omnqumo.

Uyini umehluko phakathi kweqanda elizingelwe ngokungemthetho kanye neqanda elinelanga elibheke phezulu?

Umehluko phakathi kweqanda eligoqiwe kanye neqanda elithosiwe yisipuni samanzi. Uma ungathanda ukwenza amaqanda aphekiwe, ngemva kokubhotela ithini le-muffin, engeza isipuni samanzi kulelo nalelo bese wengeza iqanda lakho eliqhephukile.

Uyini umehluko phakathi kwamaqanda athosiwe anelanga elishisayo?

I-Sunny-side up: Iqanda lithosiwe kuze kube yilapho elimhlophe libekwe futhi isikhuphashi siyagijima. Ayiphenduki futhi ihanjiswa nge-yolk phezulu. Kulula kakhulu: Iqanda liyathoswa, bese liyaphenywa, futhi liphekwe kafushane ohlangothini lwe-yolk. I-Over-Medium: Iqanda liyathoswa, bese liyaphenywa futhi liphekwe kuze kube yilapho i-yolk igijima kancane.

Ingabe i-sunny-side up iphephile?

Abantu abaningi abanempilo bangadla amaqanda anelanga ngaphandle kwezinkinga. Kuyaphawuleka, nokho, ukuthi ngale ndlela yokuthosa, sipheka iqanda kancane kakhulu. Kodwa uma itheleleke nge-Salmonella, ukushisa kungase kunganele ukubulala leli gciwane.

Indlela yokupheka iqanda elihle kakhulu elinelanga elishisayo

Wazi kanjani uma amaqanda athosiwe enziwa?

Linda imizuzu engu-4 futhi uzoba namaqanda aphelele - akukho okunamathelayo noma ukuphuka. Uma upheka amaqanda isikhathi eside, i-yolk izoba nzima. Uma ufuna izikhupha eziphakathi, pheka amaqanda imizuzu emi-5. I-yolk eqinile izosetha emizuzwini engu-6.

Ungakwazi yini ukwenza amaqanda anelanga elishisayo ngaphandle kwamafutha?

1. Faka isipuni esingu-1 samanzi bese ulinda ukuthi siqhume.
2. Lapho nje amanzi ebila, qhekeza iqanda lakho. Ukudla kwami ​​​​amaqanda amhlophe kuphela kodwa inqubo iyafana.
3. Vala futhi unciphise ukushisa kubephansi okuphakathi.

Uyimisa kanjani i-yolk ukuthi ingaphuli?

Uma isikhuphasha sakho seqanda siphuka, kungenzeka ukuthi uqhekeza igobolondo ngamandla kakhulu noma uvumela iqanda liwele epanini ukusuka ekuphakameni okukhulu kakhulu. Nikeza i-pan isifutho esincane noma isimbozo esincane samafutha okupheka, bese uvula ukushisa kubephakathi.

Ingabe isikhuphasha siluhlaza eqandeni elinelanga elibheke phezulu?

Iqanda elibheke phezulu libalele liphekwe lingaphazanyiswa kuze kube yilapho abamhlophe besanda kumiswa nje, futhi isikhuphasha sisahlaza futhi siyaguquka. Amaqanda alula ngokweqile aphenywa “ngaphezulu” ukuze aseshe kancane phezulu kweqanda, aqukethe isikhuphasha esisaqhuqha ephaketheni labamhlophe ababekiwe.

Lithini iqanda elithosiwe elinesikhuba esiphukile?

Lapho ngivela khona, lokho kungabizwa ngokuthi 'kakhulu kanzima. ' Njengereferensi, ezinye zizoba lula kakhulu (i-yolk egijima), i-over-medium (ithambile, igijima kancane), futhi i-over-hard izophekwa iqine. Abapheki bazovame ukuphula i-yolk ngohlelo olunzima kakhulu, ngaphambi kokuphequlula iqanda, uma lingaphukile kakade.

Kubizwa ngani uma upheka iqanda nhlangothi zombili?

Iqanda eliphekwe “kalula” lisho ukuthi liyathoswa nhlangothi zombili, kodwa aliphekwa isikhathi eside ohlangothini lwesibili, ukuze i-yolk ingavuthwa futhi ihlale igijima. Ukwenza okukodwa, upheka iqanda eliluhlaza kuze kube yilapho abamhlophe bebekwe phansi, bese upheqa ngokushesha ukupheka ngakolunye uhlangothi.

Kungani udinga ukufaka uviniga emanzini lapho wenza iqanda eligoqiwe?

Lokhu kungenxa yokuthi amaqanda amhlophe ngokuvamile angamaprotheni, futhi amaprotheni aqala ukusetha (coagulate) ngokushesha nje lapho ehlangana nokushisa. Izikhupha zipheka kancane ekuqaleni, futhi kancane nakakhulu uma zizungezwe abamhlophe bazo. Ukwengeza uviniga emanzini okuzingela ngokungemthetho kwenza abamhlophe baqine nakakhulu ukuze bavimbele ukuthi bangahlakazeki emanzini.

Yikuphi okungcono ukushisa kwelanga noma okulula kakhulu?

Amaqanda e-sunny-side up ane-yolk ye-runnier kulawa amabili, kuyilapho amaqanda kalula ane-yolk ephekwe kakhudlwana. Lokho akusho ukuthi amaqanda alula angeke asebenze, hhayi cishe ngendlela ezokwenza kube nelanga elishisayo.

Ingabe KULUNGILE ukudla isikhuphasha seqanda eligijimayo?

UMnyango Wezolimo wase-US (i-USDA) empeleni weluleka wonke umuntu ukuthi angadli amaqanda angaphekiwe, noma ukudla okunamaqanda aluhlaza (lokho kusho izindlela zokupheka ezifana nezingubo zikaKesari ezizenzelayo, i-aioli, ama-ayisikhilimu noma amandla agcwele amaprotheni) ngenxa yengozi ye-salmonella.