Emma Miller
Izicathulo ezingakhululekile nokusebenza komzimba okunzima kuthinta izinyawo zethu. Izinyawo zethu zibuhlungu, izinyawo zibuhlungu futhi zikhathele, izinhlungu, ukuhwamuka, ukhunta nephunga elibi kuhlupha. Amabhati asekhaya angasiza ukugcina izinyawo zakho zihlanzekile, zithambile, futhi zilungiswe kahle. Akusizi nje kuphela impilo kodwa futhi nobuhle ngoba izixazululo ezinjalo zenza izinyawo zibushelelezi futhi zihlanzeke, zilungele i-pedicure.
Siyajabula ukwabelana ngezindlela zokupheka zokugeza ekhaya ukuze izinyawo zakho zingaphinde zihlupheke. Ungasebenzisa amakhambi ahlukene ngezinjongo ezahlukene. Kunoma yikuphi okugeza, ungakwazi ukwengeza amafutha abalulekile anephunga elimnandi ukuze uthole iphunga elimnandi.
Ukugeza unyawo nge-baking soda: kusuka kusikhunta, izinyawo eziqhekekile umjuluko
I-Soda - eshibhile futhi etholakala kunoma iyiphi into yasendlini. Ukugeza kwe-soda kukhulula ukukhathala ezinyaweni, kusiza ukuhlanza isikhumba ngaphambi kwe-pedicure, ukuphulukisa imifantu, nokususa iphunga lokujuluka.
Ukuze ugeze, uzodinga amanzi afudumele endaweni yokushisa ekhululekile ezinyaweni zakho. Lungiselela isisombululo sesoda yokubhaka: 1 tbsp. i-baking soda ku-2l. kwamanzi. Gcoba izinyawo emanzini imizuzu engu-15, zihlanze ngetshe le-pumice, bese ugeza ngamanzi ahlanzekile. Geza izinyawo nezinyawo zakho ngetshe le-pumice ngaphambi kokulala.
I-footbath enosawoti olwandle: ukukhululeka ekukhathaleni kanye nephunga elibi
Ukugeza usawoti akugcini nje ukukhulula ukucindezeleka, ukukhathala, nephunga elimnandi kodwa futhi kuthuthukisa ukujikeleza kwegazi ezinyaweni. Ukulungiselela ukugeza kungcono ukusebenzisa usawoti olwandle, kodwa esimweni esibi kakhulu, ungakwenza ngosawoti ojwayelekile wetafula.
Thatha izipuni ezimbili zikasawoti ngamalitha ama-2 amanzi. Amanzi kufanele afudumale. Geza izinyawo zakho ngensipho namanzi ngaphambi kwenqubo. Gcoba izinyawo zakho kusixazululo bese uhlala emanzini imizuzu engu-4. Hlanza ngamanzi afudumele. Ungakwazi ukugeza usawoti kabili ngesonto.
I-Foot Bath ene-Hydrogen Peroxide: Okwesikhumba esiqhekekile noma esimahhadlahhadla
I-hydrogen peroxide iyikhambi elingcono kakhulu lemifantu, isikhumba esimaholoholo, nobuhlungu bezinyawo. Ikhambi elinjalo lihle kakhulu ukuthambisa izinyawo. Uma isikhumba silukhuni, uzodinga i-peroxide eyengeziwe.
Uma isikhumba sakho sisesimweni esibi, kuzokusiza ukushunqisa izinyawo zakho. Chaza izipuni ezine ze-peroxide ngamalitha amabili amanzi. Faka izinyawo zakho emanzini imizuzu emi-5. Sebenzisa itshe le-pumice bese uthambisa izinyawo zakho nganoma iyiphi into yokuthambisa.
Ungasebenzisa futhi i-peroxide ukwenza isixazululo sokuhlikihla unyawo. Hlanganisa amanzi afudumele ne-peroxide ngesilinganiso esingu-6:1. Gcoba ukotini omuncayo esixazululweni bese usula izinyawo nezinzwani zakho.
Ukugeza kwezinyawo ze-Chamomile: ngokukhathala
I-chamomile eyomile ikhulula ukukhathala kanye nomuzwa wokucindezeleka okuvela emilenzeni, futhi isiza ukulwa nokujuluka. Kuhle ukugeza okunjalo ebusuku ngemva kosuku olunzima.
Iresiphi yesixazululo ilula: 2 tbsp. of chamomile 2 amalitha amanzi afudumele. Vumela ingxube ukuthi ifake imizuzu emi-5. Gcina izinyawo zakho emanzini imizuzu engu-20, bese ugeza futhi ufake amasokisi ahlanzekile.
Ukugeza ngensipho yezinyawo: ama-calluses nama-corns
Ukugeza okunjalo kuzosiza ukususa ama-calluses angenayo kanye nama-corns ezicathulweni ezingakhululekile. Inqubo eyodwa ayisusi ummbila, ngakho-ke kufanelekile ukuyiphinda izikhathi ezi-3 ngesonto.
Ukuze ulungise isisombululo, gaya insipho engadingekile (ungasebenzisa insipho yokuwasha). Thatha 2 tbsp. insipho kanye no-5 tsp. i-baking soda ngamalitha angu-2 amanzi. Gxilisa izinyawo zakho emanzini imizuzu engu-30 futhi uphumule. Ngemuva kwenqubo, sula izinyawo zakho ngethawula elithambile futhi ngokushesha ufake amasokisi.
