in Ungadliwa

Itiye Elikhenisiwe elineFruity Note

5 kusukela 5 amavoti
Isikhathi Sonke 1 ihora 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 30 kcal
Okuqukethwe show

Izithako
 

  • 3 isikhwama Itiye elimnyama
  • 750 ml Water
  • 2 isipuni Sugar
  • 250 ml ijusi yewolintshi
  • 4 Amagatsha Mint
  • 1 Ulamula we-organic
  • 1 I-nectarine
  • 3 Ama-apricots
  • 250 g Ama-Strawberries

Imiyalelo
 

  • Thela amanzi abilayo phezu kwetiye uliyeke ligxamalaze cishe imizuzu emi-2, bese ulihluza, ufaka ushukela bese ulivumela liphole.
  • Faka itiye elinejusi lewolintshi kujeke noma kwesinye isitsha bese ubeka esiqandisini ihora elingu-1.
  • Geza i-mint, unyakazise, ​​usike ulamula ube yizicucu, ugeze i-nectarine namabhilikosi, ususe imbewu, uthathe ama-wedges, usike ama-strawberries ahlanziwe ngesigamu.
  • Manje engeza konke etiyeni elibandayo bese ugodola futhi - uhlobise nge-mint nesitrobheli bese ujabulele ukubanda kweqhwa. *********************Jabulela ukudla ******************
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 30kcalAmakhabhohayidrethi: 6.8gAmaprotheni: 0.2gAmafutha: 0.1g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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