in

Ingabe Kungenzeka Ukunciphisa Ukulimala Enyameni Ebomvu - Impendulo Yososayensi

Ngokwabacwaningi, izinto ezifakwa njengezivimbelakuvunda ekudleni okwenziwe ngenyama ebomvu ziyingozi kakhulu emzimbeni womuntu.

Ososayensi abasebenza kuphrojekthi yamazwe ngamazwe ye-PHYTOME bathole ubungozi bemikhiqizo eyengezwe njengezilondolozi emikhiqizweni yenyama ebomvu egayiwe. Imiphumela yocwaningo yashicilelwa kumagazini i-Molecular Nutrition and Food Research.

Ngokusho kososayensi, izinto eziqukethwe ezitshalweni ezifana ne-rosemary, itiye eliluhlaza, ne-Japanese reynutria zingaba esikhundleni se-carcinogenic nitrites, evame ukungezwa njengezilondolozi emikhiqizweni yenyama ebomvu egayiwe.

Njengengxenye yalolu cwaningo, ososayensi banezela izithako zemvelo zezitshalo ezihlukahlukene nezingxube zazo kumasoseji namaham, kanye nasenyameni ebomvu ebilisiwe neyomisiwe.

Ababhali bathola ukuthi esikhundleni se-nitrite ephumelela kakhulu kungaba izinto eziqukethwe ku-rosemary netiye eliluhlaza, kanye ne-resveratrol, i-extract ye-Reynoutria japonica (isitshalo esidabuka eMpumalanga Ekude esisakaze kabanzi emhlabeni jikelele).

Isithombe se-avatar

Ibhalwe ngu Emma Miller

Nginguchwepheshe wezokudla obhalisiwe futhi nginomkhuba wokudla okuzimele, lapho nginikeza khona ukwelulekwa ngokondleka komuntu ngamunye ezigulini. Ngisebenza ngokukhethekile ekuvimbeleni/ukuphatha izifo ezingelapheki, ukondliwa kwe-vegan/imifino, ukondliwa kwangaphambi kokubeletha/kwangemva kokubeletha, ukuqeqeshwa kwezempilo, ukwelapha ngokudla okunempilo, nokuphathwa kwesisindo.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Ungoti Wezokudla Wachaza Ubani Okufanele Adle Iminqumo Futhi Ngamuphi Ubuningi

Iziphi Izitsha Zamazambane Eziyingozi Kakhulu - Incazelo ye-Nutritionist