in Ungadliwa

I-Kebab Skewer

5 kusukela 2 amavoti
Isikhathi Sonke 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 159 kcal
Okuqukethwe show

Izithako
 

  • 500 g Inyama yenkomo / yewundlu egayiwe
  • 1 naphakathi U-anyanini
  • 1 I-clove yegalikhi
  • 2 i-tsp Salt
  • 1 i-tsp Upelepele
  • 0,5 i-tsp I-caraway ephansi
  • 0,5 i-tsp I-Chili powder
  • 1 tbsp I-paprika emnandi
  • 1 tbsp Oregano owomile
  • 1 Okusanhlamvu kwe-Allspice
  • 1 tbsp Uwoyela wejongilanga

Imiyalelo
 

ukulungiselela

  • Hlanza u-anyanisi nogalikhi futhi uthathe ama-cubes amahle, ukushisa ipani bese ufaka u-anyanisi emafutheni amancane. Beka zonke izinongo odakeni bese ugaya. Faka inyama egayiwe endishini, engeza ugalikhi no-anyanisi kanye nengxube yezinongo. Xuba yonke into ngesandla bese uyibeka ngendlela kuma-skewers.
  • Izingxenye ezilinganayo zeyogathi nemayonnaise zisetshenziselwa isoso yeyogathi. Faka i-dill encane bese ufaka usawoti kanye nopelepele.
  • Pheka ama-skewers ku-grill futhi uphake nelayisi ne-yoghurt sauce, isibonelo.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 159kcalAmakhabhohayidrethi: 10.3gAmaprotheni: 3.3gAmafutha: 11.7g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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