Okuqukethwe
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Izithako
Ukusebenzela:
- 500 g Inyama yengulube
- 250 g Inyama egayiwe
- 250 g Amakhowe ekheniwe
- 50 g Anyanisi
- 100 g I-Gypsy sauce
- 100 g I-shish kebab ye-grill sauce
- 200 ml Cream
- Irayisi eliphekiwe
- Ubhontshisi uyahluma
- I-Pesto
Imiyalelo
- Sika ingulube ibe yizicucu bese ufaka endishini engangenwa uhhavini phezu kwamafutha omnqumo. Beka inyama egayiwe namakhowe ethini phezulu bese umboza u-anyanisi.
- Gcoba i-sauce ye-gypsy kanye ne-shish kebab grill sauce ngekhilimu bese usakaza ngokulinganayo phezu kongqimba lwenyama.
- Bhaka ihora elilodwa ngo-175 degrees.
Ukusebenzela:
- Yenza irayisi eliphekwe kancane libe isilinda esiyisicaba usebenzisa indandatho yokubumba epuletini. Sika ingxenye ecishe ilingane yenyama egqinsiwe bese uyibeka phezu kwerayisi. Gcoba ngamahlumela kabhontshisi kanye ne-pesto.
Nutrition
Ukusebenzela: 100gAma-calories: 206kcalAmakhabhohayidrethi: 2.3gAmaprotheni: 12.1gAmafutha: 16.6g