John Myers
Okuqukethwe
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Izithako
Inyama:
- 1 Umlenze wewundlu wabantu abangu-4
- 1 Bunch I-Thyme
- 5 Amagatsha Rosemary
- 4 Ama-clove ka-Garlic
- 100 g Ibhotela
- 2 tbsp I-Dijon lwesinaphi
- 2 usayizi omaphakathi Anyanisi
- 100 g Isaqathe
- 100 g I-Celeriac
- 2 usayizi omaphakathi utamatisi
- 150 ml Isitokwe sewundlu
- 350 ml Iwayini elibomvu
- Pepper, usawoti, ingcosana ushukela
- 2 tbsp I-Creme fraiche Ushizi
- Isitashi sokudla
Imifino:
- 500 g utamatisi
- 2 usayizi omaphakathi Anyanisi
- 2 Ama-clove ka-Garlic
- 1 Upelepele obomvu
- 1 Upelepele ophuzi
- 1 Upelepele oluhlaza
- 1 I-Zucchini cishe. 250 g
- 1 tbsp Amaqabunga e-Thyme aqoshiwe
- 1 tbsp Izinaliti ze-rosemary ziqoshiwe
- 4 tbsp Amafutha e-Olive
- 2 tbsp Ijusi kalamula
- Usawoti, pepper, ingcosana kashukela
Amazambane:
- Amazambane amathathu noma amazambane amancane kakhulu, axutshwe ngokwezidingo zakho
- Noma inani labantu
- I-rosemary entsha, eqoshiwe kancane
- Salt
- Amafutha e-Olive
Imiyalelo
Ukulungiswa kwenyama:
- Preheat ihhavini ukuya ku-200 °. Geza imifino kanye namakhambi. Hlanza u-anyanisi futhi uthathe izingcezu ezinkulu. Ikhasi bese usika isanqante. Sika isiqu se-celery sibe yizicucu eziwugqinsi. Esishiyagalombili utamatisi bese ususa izinhlanga. Isikhumba 4 ama-clove kagalikhi. Sika u-2 ube yizicucu, usike kahle 2. Beka eceleni ingxenye ye-thyme kanye ne-3 ye-rosemary. Susa amaqabunga asele nezinaliti, uqobe kahle futhi uhlanganise nogalikhi oqoshiwe kanye nesinaphi nebhotela elithambile. Isizini ngopelepele nosawoti. Thela cishe izipuni ezi-3 zengxube yebhotela kusisirinji yekhekhe enombobho omude ocijile.
- Geza umlenze wewundlu ubanda, womise, ususe noma yisiphi isikhumba esisiliva nopelepele nosawoti kahle nxazonke. Manje bhoboza izimbobo eziningana ezijulile ezingu-3 cm emlenzeni ngommese obukhali bese ugcwalisa ngebhotela mix kuze kube phezulu ngosizo lwesirinji yekhekhe. Faka umlenze wewundlu epanini lokugazinga elifanelana nosayizi wakho, xubha ubuso balo ngengxenye yebhotela elisele, usakaze u-anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi, utamatisi nezingcezu zikagalikhi nxazonke, shelelela ipani yokuthosa kuhhavini ku-2nd rail. kusukela phansi kanye nomlenze Pheka imizuzu engu-15 ekuqaleni.
- Bese ushintsha ukushisa phansi ku-160 °. Thatha i-pan yokuthosa kuhhavini isikhashana, vula umlenze, inkathi ubuso kancane bese usakaza ingxube yebhotela esele phezulu. Thela iwayini elibomvu nesitoko bese ubeka amahlumela e-thyme ne-rosemary kuwo. Gcoba ithemometha yenyama uze ufike maphakathi nomlenze bese ubuyisela i-roaster kuhhavini. Isikhathi sokupheka esengeziwe cishe. 85 imizuzu. Izinga lokushisa "lethu" eliyisisekelo lalingu-66 ° okungenani, okungcono liphakeme kancane njengoba singathandi ukudla imvu ephinki. Noma kunjalo, yayithambile njengebhotela. Kodwa-ke, uma izinga lokushisa eliyisisekelo likhuphuka ngokushesha kakhulu ku-160 ° ngenhla, lishintshe liye ku-120 ° ngemva kwemizuzu engu-30 - 40. Uma uthanda inyama ebomvana kakhulu, kufanele ubeke izinga lokushisa eliyisisekelo lika-60 - 62 °. Isikhathi sokupheka bese sincike kuso.
Imifino namazambane:
- Ngenkathi inyama iphekwa, bhala kancane utamatisi phansi kwesiqu. Bilisa amanzi amaningi epanini, bese uwakhipha emlilweni bese wengeza utamatisi. Mazihlale lapho kuze kube yilapho isikhumba singahluzwa. Uma zonke sezihlutshiwe, zisike zibe izingcezu ezinkulu. Ngokwenza kanjalo, susa ukuphela kwe-stem. Faka ijusi elivuzayo endishini futhi uyigcine ilungile. Susa isikhumba kusuka kupelepele nge-peeler, usike uvule, umgogodla, ususe isiqu, uthathe izingcezu ezinkulu futhi ubeke endishini ehlukile. Geza i-zucchini, ubude bekota, usike ikota ibe yizicucu eziqinile bese ufaka ku-paprika. Gcoba kahle amaqabunga e-thyme nezinaliti ze-rosemary bese uxuba ne-paprika, i-zucchini kanye nezipuni ezimbili zamafutha omnqumo. Liyeke lishube lize livuthwe. Gcoba u-anyanisi nesweli. Sika u-anyanisi ube ama-cubes, ugaye u-garlic ngama-cubes. Bamba ngomumo.
- Pheka amazambane ngekhasi lawo emanzini anosawoti kakhulu kuze kube yilapho eqinile kancane ekulumeni, khipha, uwalungiselele.
Ukuqedwa:
- Ngaphambi nje kokuphela kwesikhathi sokupheka, gazinga u-anyanisi negalikhi ezipuni ezimbili ezisele zamafutha epanini elikhulu kuze kube kukhanya. Gcoba utamatisi onamanzi bese ulethe ngamathumba kafushane. Bese wengeza imifino egayiwe, pepper kanye nosawoti konke kahle futhi ukunambitheka ngejusi lemon kanye nengcosana kashukela. Vumela yonke into ibambe ngobumnene imizuzu engaba ngu-2, ugoqa njalo. Imifino kufanele isaphuke kancane.
- Ngesikhathi esifanayo kwelinye i-pan - kulungiswe inani elifunayo lamazambane - ukushisa amafutha omnqumo, engeza amazambane kanye nezinaliti ze-rosemary eziqoshiwe, usawoti kanye nokugcoba kancane phezu kokushisa okuphakathi.
- Uma inyama isifinyelele izinga lokushisa elifunayo, vala izinga lokushisa likahhavini, uyikhiphe ku-roaster futhi uyishiye ukuze iphumule kuhhavini ovuleke kancane endaweni yokubeka ucingo kuze kube yilapho isoso senziwe (cishe imizuzu eyi-10). Ukuze wenze lokhu, uthele i-brew kusuka ku-roaster ngokusebenzisa ngesihlungo, uyiqoqe epanini bese ulethe ngamathumba esitofu. Faka i-crème fraîche nesitashi sombila esixutshwe emanzini bese ufaka upelepele omhlophe nosawoti. Ngokunokwenzeka ugovuze isipuni esilinganiselwe se-Dijon lwesinaphi ukuze unambitha.
- Susa inyama emathanjeni, uthathe izingcezu bese ukhonza nge-sauce, imifino namazambane.
I-Epilogue:
- Ngiyabonga, Anne othandekayo, ngale nyama enkulu. Besingathanda ukwabelana nawe.
