John Myers
Okuqukethwe
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Izithako
- 1 l Ubisi
- 1 i-tsp I-Licorice powder
- 100 g Ushukela omoba omuncu
- 1 phina Salt
- 80 g Isitashi
- 4 Isikhuphisi seqanda
Imiyalelo
- Faka ubisi oluyi-1,800 ml kanye nempushana ye-liquorice, ingcosana kasawoti kanye noshukela ongakaphekiwe epanini. Hlanganisa ubisi olusele lwe-200 ml nesitashi nezikhupha zamaqanda ezi-4 kahle kakhulu.
- Letha ubisi lwe-liquorice ngamathumba ngenkathi uvuselela, ushukela kufanele uhlakaze ngokuphelele. Konke lokhu kufanele kwenziwe phezu kokushisa okuphakathi. Uma okuthambile kubila, faka isitofu elangabini elincane kakhulu bese ugoqa ingxube yeqanda lesitashi bese ubilisa cishe iminithi elingu-1, ugoqoza njalo (kuyilapho kuphela isitashi siqala ukubopha futhi ukunambitheka kwesitashi kuyabila). Bese uyikhipha esitofini uyigcwalise ezingilazini zophudingi. Futhi ake kuphole.
- Ngiphakele i-pudding ngamajikijolo amnyama ngoba ngicabanga ukuthi ahambelana ngokumangalisayo nokunambitheka kwe-liquorice. Kodwa ezinye izithelo noma ngisho nesoso kashokoledi noma i-vanilla noma isoso esisekelwe ku-espresso singacatshangwa.
Nutrition
Ukusebenzela: 100gAma-calories: 98kcalAmakhabhohayidrethi: 18.3gAmaprotheni: 2.9gAmafutha: 1.4g
