John Myers
Okuqukethwe
show
Izithako
- 600 g Irayisi le-risotto
- 1 ilitha Isitoko semifino
- 380 ml Iwayini elimhlophe
- 1 Ucezu U-anyanini
- 100 g Ibhotela
- 200 g weparmesan
- 3 Ucezu Limes
- 15 Ucezu Izimbaza ezintsha
- 10 Ucezu Inkosi iyazifela
- 2 Ucezu Ingwane
- 3 Ucezu I-clove yegalikhi
- 1 Ulethisi weWundlu
- 5 Ucezu utamatisi
Imiyalelo
- Sika u-anyanisi bese uwuthosa epanini elikhulu ngebhotela elincane kuze kukhanye.
- Engeza irayisi le-risotto futhi gazinga kafushane, deglaze ngewayini elimhlophe. Noma nini lapho irayisi selimunce uketshezi, shintshanisa isitoko semifino newayini. Govuza kakhulu!
- Khama ijusi lama-lime angu-2 bese wengeza ku-risotto. Ngokushesha nje lapho irayisi selithambile kodwa liqinile ekulumeni, engeza iParmesan egayiwe kanye nebhotela elincane.
- Manje gazinga ama-squid anqunywe emasongweni epanini emafutheni omnqumo nogalikhi. Uma ziqinile ekulumeni, zigxilise ku-risotto.
- Pheka izimbaza esitokisini semifino bese uthosa amaprawn enkosi njengeskwidi emafutheni nakugalikhi.
- Ukuze uthole isaladi evela ku-Rapunzel, geza ulethisi wewundlu bese usika utamatisi ube yizicucu. Ngokugqoka isaladi, hlanganisa amafutha angu-1 kuya ku-1 noviniga. Engeza ingcosana yesiraphu ye-agave kanye nengcosana yesinaphi, kanye nosawoti kanye nopelepele, uhlanganise kahle.
- Ngaphambi nje kokukhonza i-risotto, hlanganisa i-lime zest egayiwe ku-risotto.
Nutrition
Ukusebenzela: 100gAma-calories: 182kcalAmakhabhohayidrethi: 21gAmaprotheni: 5.5gAmafutha: 7.1g
