John Myers
Okuqukethwe
show
Izithako
- 200 g IsiLungu
- Salt
- 3 Ucezu Anyanisi wasentwasahlobo
- 0,5 Bunch I-Parsley ibushelelezi
- 1 tbsp Capers kusuka embizeni
- 1 Ucezu I-clove yegalikhi, encane
- 1 i-tsp Amafutha e-Olive
- 1 Iphakethe Utamatisi oqoshiwe
- Upelepele
- 500 g Ama-salmon steaks
- 50 ml Iwayini elimhlophe noma isitokwe senhlanzi
- 1 i-tsp Ibhotela
Imiyalelo
- Pheka i-pasta emanzini amaningi anosawoti abilayo ngokwemiyalelo esephaketheni. Hlanza futhi ugeze u-anyanisi wasentwasahlobo futhi usike diagonally zibe izindandatho ezinhle. Geza i-parsley, womise, ukhiphe amaqabunga futhi usike kahle. Sika kancane ama-capers. Ikhasi bese unquma kahle i-clove kagalikhi.
- Shisisa amafutha epanini. Engeza u-garlic bese ugoqa, engeza utamatisi oqoshiwe bese ushisa. Faka u-anyanisi entwasahlobo, i-parsley nama-capers, inkathi ngosawoti kanye nopelepele.
- Sika ama-salmon steaks zibe izingcezu ezilumayo. Faka iwayini elimhlophe namanzi angu-100 ml epanini bese ubilise. Kancane usawoti kanye nopelepele i-salmon bese uyibeka esitokisini. Faka ama-flakes ebhotela ezinhlanzi bese ushiya ukuma imizuzu engu-5-8 phezu kokushisa okuphansi, kuye ngokuthi ubukhulu bezicucu.
- Khipha i-pasta ku-colander bese uyikhipha. Susa izingcezu ze-salmon esitokisini bese uhlanganisa ingxenye yesitoko sezinhlanzi nesoso. Khonza i-linguine nge-salmon fillet kanye ne-herb salsa.
