Zenzele U-Tempeh: Amathiphu Angcono Kakhulu Nemibono

Yenza i-tempeh ngokwakho: nansi indlela esebenza ngayo

Ukuze wenze umkhiqizo ovutshiwe uzodinga amagremu angu-3 e-tempeh starter, amagremu angu-500 ohhafu kabhontshisi wesoya, nezipuni ezingu-5 ze-apula cider uviniga.

• Okokuqala, faka ubhontshisi wesoya ebhodweni elinamalitha ama-2 amanzi. Manje zilethe emathumba bese usetha isitofu phezulu. Khona-ke ubhontshisi kufanele ubilise cishe imizuzu engama-45-60.
• Khipha ubhontshisi wesoya ophekiwe ngemuva kokuthi isikhathi sesidlulile bese uwabuyisela ebhodweni. Govuza njalo kuze kuhwamuke uketshezi olusele.
• Manje faka i-apula cider uviniga bese uvumela yonke into ukuthi iphole ibe ngu-32°C.
• Manje hlanganisa namasiko e-tempeh.
• Manje kufanele ubeke ubhontshisi ezikhwameni ezimbili zokugcina ezintsha, ngasinye sinomthamo we-1 litre. Kufanele uzilungiselele kusenesikhathi ngokubhoboza imbobo esikhwameni cishe njalo ngamasentimitha ama-2. I-toothpick noma inaliti, isibonelo, ifanelekile kulokhu.
• Gcwalisa izikhwama cishe uhhafu ngengxube kabhontshisi wesoya bese wenza isinkwa kuwo. Izikhwama manje kufanele zigoqwe ngokuqinile ngangokunokwenzeka eduze kwesinkwa bese zivalwa.
• Khona-ke izinkwa kufanele zivuthwe ku-30-34 ° C cishe amahora angu-24-48. Ihhavini elinebhodlela lamanzi ashisayo, eligcwaliswa kabusha, ngokuphindaphindiwe, lifanelekile kulokhu, isibonelo.

I-sweet lupine tempeh engenasoya

I-Tempeh ingenziwa futhi ngaphandle kukabhontshisi wesoya. Kulokhu okuhlukile, udinga amagremu angu-200 embewu ye-lupine, izipuni ezi-2 zewayini elimhlophe lewayini, kanye nesipuni esingu-1 se-tempeh starter.

• Okokuqala, udinga ukuphula imbewu ye-lupine phakathi. Isigayo esiphathwa ngesandla silungele lokhu.
• Gcoba imbewu emanzini ama-2 amalitha cishe amahora ayi-18. Ngemva kwamahora angu-18, amajazi embewu azontanta phezu kwamanzi, ongakwazi manje ukuwakhipha.
• Manje faka amalitha ama-2 amanzi, uviniga, nembewu ye-lupine epanini futhi uvumele konke kubile isigamu sehora.
• Uma isikhathi sesiphelile, udinga ukukhipha amanzi bese upheka imbewu phezu kokushisa okuphansi, uvuselela njalo, kuze kube yilapho uketshezi luhwamuka.
• Manje thela isipuni esingu-1 se-temeh starter phezu kwembewu futhi uhlanganise kahle.
• Bese ufaka imbewu esikhwameni sefriji, lapho oke wabhoboza khona izimbobo ezincane eziqhelelene ngesentimitha elilodwa. Zakhele zibe isinkwa bese uvala isikhwama ngokuqinile ngangokunokwenzeka.
• Manje isinkwa kufanele sivuthwe amahora angama-36-48 ku-28-32°C. Ihhavini noma i-dehydrator ilungele lokhu.

I-Lentil Tempeh - Enye indlela engenasoya

Ungenza futhi i-tempeh ngama-lentils. Ukwenza lokhu, uzodinga amagremu angu-70 okukhethwa kukho kwama-lentile, amagremu angu-45 wengxube elinganayo yerayisi elinsundu, imbewu kabhekilanga, imbewu yethanga, 1/2 ithisipuni yesiqalisi se-temeh, kanye nezipuni ezimbili ze-apula cider uviniga.

• Okokuqala, faka udali nengxube yembewu yerayisi epanini elinamalitha amabili amanzi bese uvumela ingxube ibile phezu komlilo ophakathi.
• Pheka kuze kuphekwe ngokuphelele futhi kuthambile. Uma kunesidingo, ungakwazi ukwengeza amanzi amasha ngezikhathi ezithile.
• Manje thela amanzi asele bese uvumela ingxube iphole ifike cishe ku-35°C.
• Manje engeza i-apula cider uviniga ne-tempeh starter uhlanganise kahle.
• Manje thela ingxube ezitsheni zengilazi bese ubeka lezi zitsha kwesinye isitsha ongasimboza ngendwangu efudumele, emanzi kanye nesivalo.
• Manje kufanele uphinde umanzise indwangu nsuku zonke. Kuthatha cishe izinsuku ezingu-3-4 ukuze i-tempeh ilunge. Ngaphambi kokuthi uyicubungule ngokuqhubekayo, kufanele igcinwe esiqandisini amahora ambalwa.

Yenza i-tempeh ngaphandle kokuqalisa

I-Tempeh starter iqukethe izinhlamvu ezidingekayo noma imbewu yesiko lesikhunta. Udinga lezi ukuze ukwazi ukwenza tempeh ngokwakho. Lawa masiko okuqala amakhowe ayingxube eyimpuphu ehlanganisa isoya, ama-rhizomes, futhi kwesinye isikhathi irayisi. Ngeshwa, awukwazi ukwenza i-tempeh entsha ngaphandle kwesiqalisi.

• Uma ungeke ukwazi ukuthenga isiqalisi se-tempeh, ungazama ukuzikhulisela sona. Vele ubeke ucezu lwe-temeh.
• Ukuze wenze lokhu, mane uthathe ucezu lwesinkwa se-tempeh esilungisiwe bese usivumela ukuthi sibile amahora angaba ngu-60. Ngalesi sikhathi, isiko lamakhowe lizoqala ukuqhakaza. Lokhu kusho ukuthi isizikhiqizela ezayo izinhlamvu.
• Kufanele uyeke yonke into yome ngemva kokuvutshelwa. Ngemva kwalokho, xuba. Uma udinga isiqalisi futhi, manje unokuthile esandleni.