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Isaladi kaMatjes Ngokweresiphi Kagogo

5 kusukela 8 amavoti
Isikhathi Sonke 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 193 kcal

Izithako
 

  • 6 Izinhlanzi ze-Herring
  • 1 Ikhukhamba elifakwe emanzini anosawoti
  • 1 Apple
  • 1 U-anyanini
  • 2 tbsp Ukhilimu ophehliwe
  • 2 tbsp Imayonnaise eyenziwe ekhaya
  • 1 Amaqabunga ama-ulethisi amakhulu, okungcono i-lettuce yeqhwa
  • Okwesethi:
  • I-cress entsha

Imiyalelo
 

  • Gcoba izibopho ze-matjes, womise bese usika ube yimichilo.
  • Sika imifino / izithelo zibe yimichilo bese uxuba ne-herring.
  • Hlanganisa ukhilimu ophehliwe nemayonnaise ndawonye bese ugoqa isaladi ye-herringbone.
  • Beka iqabunga le-lettuce epuletini bese uhlela isaladi ye-matjes kuyo, uhlobise nge-cress bese uphake.
  • THOKOZELA UKUDLA !!!

Nutrition

Ukusebenzela: 100gAma-calories: 193kcalAmakhabhohayidrethi: 3gAmaprotheni: 1gAmafutha: 20g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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