John Myers
Okuqukethwe
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Izithako
- 125 g Ibhotela
- 100 g Sugar
- 1 iphakethe Ushukela we-Vanilla
- 3 amaqanda
- 175 g Ufulawa ohluziwe
- 1 i-tsp Iphawuda wokubhaka
- 50 g Ama-alimondi aphansi
- 500 g I-rhubarb entsha
- 1 tbsp Sugar
- 1 i-tsp Ijusi kalamula
- 150 g Sugar
Imiyalelo
- Hlanganisa ibhotela, ushukela kanye ne-vanilla ushukela kuze kube bukhilimu. Amaqanda ahlukene. Pholisa amaqanda amhlophe. Hlanganisa izikhupha zamaqanda ngesikhathi esisodwa engxube yebhotela. Hlanganisa ufulawa ne-baking powder. Hlanganisa ngokuhlukile nama-alimondi.
- Gcoba ipani elincane lokubhaka (cishe 20 x 30 cm). Thela inhlama bese ucindezela phansi kancane phansi. Bhaka kuhhavini nge-180 degrees cishe imizuzu engu-15.
- Hlanza i-rhubarb, uthathe izingcezu cishe. 3 cm ubude. Kafushane ulethe ngamathumba noshukela nezipuni ezi-4 zamanzi. Khipha futhi ukhiphe.
- Susa isisekelo kuhhavini. Faka i-rhubarb phezulu.
- Shaya amaqanda amhlophe ngejusi kalamula aze aqine. Fafaza ngoshukela. Shaya kuze kukhanye ingxube.
- Thela amaqanda amhlophe esikhwameni bese ufafaza amachashazi ku-rhubarb. Bhaka kuhhavini ngezinga lokushisa elifanayo cishe imizuzu eyi-15 ukuya kwengama-20. Susa kuhhavini bese uvumela ukupholisa.
Nutrition
Ukusebenzela: 100gAma-calories: 265kcalAmakhabhohayidrethi: 36.8gAmaprotheni: 2.9gAmafutha: 11.5g
