Okuqukethwe
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Izithako
- 2 I-Panini iyagingqika
- 200 g I-steak yomzuzu wenkukhu
- 10 g Ulethisi weWundlu
- 2 Utamatisi we-Cherry
- 1 USharot
- 0,5 Upelepele obomvu
- 1 tbsp I-Fajita spice mix
- 2 tincetu Ushizi (noma yikuphi)
- 2 tincetu imayonnaise
- 1 tbsp I-Salsa Mexicana
- Amafutha e-Olive
Imiyalelo
- Marinate amaminithi e-steaks ngenhlanganisela yezinongo ze-Fajita namafutha omnqumo, kuphenye epanini elishisayo bese ukupheke ngokushisa okuphakathi.
- Phakathi naleso sikhathi, geza ulethisi notamatisi, usike utamatisi ube tincetu. Sika ama-shallots kanye nopelepele ube amasongo amahle futhi uhlanganise ndawonye.
- Manje sekuyisikhathi sokwakha ipanini (ibhega). Mboza uhlangothi olulodwa nge-majo encane olunye nge-salsa encane bese unqwabelanisa ulethisi, ushizi, inkukhu, i-shallot-chilli notamatisi phezulu bese uvala. Futhi ake inambithe
Nutrition
Ukusebenzela: 100gAma-calories: 3kcalAmakhabhohayidrethi: 0.3gAmaprotheni: 0.1gAmafutha: 0.1g