Isobho likashizi ogayiwe ngeLeek

by John Myers Agasti 17, 2021, 6: 02 amolusha Januwari 3, 2022, 5: 30 pm

5 kusukela 5 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 59 kcal

Okuqukethwe show

Izithako

1 iphakethe Isobho likashizi likaKnorr Fux eligayiwe nge-leek
400 g isitshalo esihlobene no-anyanisi
250 g Inyama egayiwe
200 g Ushizi ocutshunguliwe
750 ml Water

Imiyalelo

1. Hlanza i-leek futhi uthathe izindandatho ezinhle. Fry inyama egayiwe emafutheni amancane ashisayo. Engeza i-leek bese usuka kancane. 2. Thela ngamanzi angu-750ml, ugovuze okuqukethwe kwesikhwama bese ulethe kumathumba ngenkathi uvuselela. Faka ushizi ocutshunguliwe. 3. Pheka phezu komlilo ophakathi cishe imizuzu eyi-15. Ukugqugquzela ngezikhathi ezithile

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 59kcalAmakhabhohayidrethi: 1gAmaprotheni: 4.1gAmafutha: 4.3g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.