John Myers
Okuqukethwe
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Izithako
okokumboza:
- 250 g I-Rhubarb
- 250 g Apples
okwenhlama:
- 100 g Ibhotela
- 40 g Ushukela, uma uwuthanda umnandi, vele uthathe owengeziwe
- 1 i-tsp Iramu
- 2 Amaqanda, uhla lwamahhala
- 110 g Ufulawa opelethiwe noma ufulawa kakolweni
- 25 g Isitashi sokudla
- 1 i-tsp Iphawuda wokubhaka
- 2 tbsp Ubisi
Okwezifafazo:
- 60 g Ufulawa opeledwayo
- 40 g Sugar
- 40 g Ibhotela kuma-flakes
- Ubani othanda isinamoni
Imiyalelo
- Hlanganisa ibhotela noshukela kuze kube amagwebu. Engeza amaqanda bese ugoqa ku-creamy mass, ugovuze i-rum. Hlanganisa ufulawa ne-baking powder bese uxuba ngokucophelela ngokushintshana nobisi. Beka inhlama efomini eligcotshwe ngamafutha nefulawa.
- Hlanza i-rhubarb nama-apula futhi uthathe ama-cubes amancane bese ubeka inhlama.
- Ukuze uthole ukuwohloka, uxove izithako ezingenhla kahle ukuze uthole ukuwohloka okuhle futhi ubeke ku-apula-rhubarb cubes bese ubhaka kuhhavini elushisayo ngaphambi kwesigamu sehora ngo-170 ° degrees. Ngihlala ngibhaka ku-rack ephansi.
- Siyalithanda ikhekhe uma lisivivi futhi ubani othanda unodoli kakhilimu ophehliwe?
- Ukuze uthole ifomu elijwayelekile, vele kabili iresiphi.
Nutrition
Ukusebenzela: 100gAma-calories: 78kcalAmakhabhohayidrethi: 16.7gAmaprotheni: 0.7gAmafutha: 0.2g
