John Myers
Okuqukethwe
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Izithako
- Okwepani lesinkwa
- 250 g Umfula
- 175 g Sugar
- 1 phina Salt
- 1 iphakethe Ushukela we-Vanilla
- 3 amaqanda
- 0,5 iphakethe Iphawuda wokubhaka
- 150 ml Amafutha
- 150 g I-yogurt noma ubisi lwe-150 ml
- 4 tbsp Ukubhaka i-cocoa
- 2 tbsp I-Nutella
Imiyalelo
- Shisisa ihhavini ukuya ku-175-180ºC (i-convection 155-160ºC) bese uqala ngokugcoba ipani lesinkwa ngebhotela bese ufafaza ngofulawa, imvuthuluka yesinkwa noma i-semolina. Beka eceleni.
- Faka amaqanda noshukela, i-vanilla ushukela, usawoti, iyogathi noma ubisi namafutha endishini bese uhlanganisa kahle.
- Hlanganisa ufulawa ne-baking cocoa kanye ne-baking powder.
- Manje faka isipuni sengxube kafulawa ngesipuni nge-Nutella.
- Manje faka inhlama esikhunjini futhi ubushelelezi.
- Bhaka ikhekhe kuhhavini elushisayo ngaphambi kwemizuzu engu-45-60, ubhake ku-rack ephansi kakhulu imizuzu engu-25-30. Ngemuva kwemizuzu emi-5 yokuqala, sika kancane ngommese phezulu.
- Bese uqedela ukubhaka ku-rack ephakathi isikhathi sonke.
- Ungakhohlwa ukuhlolwa kwenduku.
- Thatha ikhekhe bese uliyeka lipholile ethini imizuzu engu-15-20. Bese uye endaweni yokubeka ucingo bese uvumela ukuthi uphole ngokuphelele. Ukuhlobisa ngendlela othanda ngayo ngaphambi kokuphakela.
Nutrition
Ukusebenzela: 100gAma-calories: 476kcalAmakhabhohayidrethi: 55.6gAmaprotheni: 6.7gAmafutha: 25.2g
