John Myers
Okuqukethwe
show
Izithako
Amapancake anemvubelo: Yenza izingcezu ezingu-4-5
- 250 ml Ubisi
- 2 Usayizi wamaqanda M
- 1 phina Salt
- 150 g Ufulawa opeledwayo
- 0,5 iphakethe Imvubelo eyomile
- Amafutha okuthosa
Isitshulu semifino:
- Benginenani eliphindwe kabili kunesitshulu sami semifino
- Kwenziwe ngoba ngifuna iresiphi! 🙂
- 100 g Ukhilimu omuncu u-10% wamafutha
- Usawoti kanye nopelepele ovela esigayweni
- I-nutmeg entsha egayiwe
- Ama-chives asanda kuqotshwa
Imiyalelo
Amakhekhe:
- Hlanganisa ubisi, amaqanda, usawoti, ufulawa nemvubelo ibe inhlama elula! Shiya okuthile ukuze uhambe!
- Shisisa amafutha epanini elihle (iba nenye enezimbobo ezincane kangaka, i-pervect pan yayo) bese ubhaka ama-pancake ngokulandelana nge-ladle ngayinye! Amafutha kaningi! Zigcine ufudumele kuhhavini!
Isitshulu semifino:
- Faka isitshulu epanini bese ushisa kancane, ugovuze kaningi ukuze kungashi lutho! Puree okuthile! Bese ugoqa ukhilimu omuncu bese ufaka futhi usawoti, pepper kanye ne-nutmeg!
Khonza:
- Gcoba ama-pancake bese uwabeka epuletini elijulile! Bese wengeza isitshulu bese ufafaza ama-chives! Ubani othanda unodoli kakhilimu omuncu?
- Ungakwazi futhi ukujabulela ama-apula fritters e-Baden esikhundleni samakhekhe! Kuye ngemizwa yakho!
Nutrition
Ukusebenzela: 100gAma-calories: 89kcalAmakhabhohayidrethi: 4.7gAmaprotheni: 3.6gAmafutha: 6.1g
