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I-Pangasius Fillet ku-Exotic Guava Coconut Sauce

5 kusukela 3 amavoti
Isikhathi sokulungiselela 30 imizuzu
Isikhathi sokupheka 15 imizuzu
Isikhathi Sonke 45 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu

Izithako
 

Okwezinhlanzi:

  • 2 Izibopho zePangasius (eziqandisiwe), cishe. 250 g
  • 2 Limes
  • 2 Izimpintshi Salt
  • 4 tbsp Ibhotela elingavuthiwe

Okwe-sauce:

  • 2 Utamatisi, obomvu, ovuthiwe ngokugcwele
  • 2 tbsp Namathisela utamatisi
  • 4 tbsp Amafutha e-Peanut
  • 4 Amantongomane aseMacadamia
  • 4 encane U-anyanisi, obomvu
  • 2 okulingene Ama-clove kagalikhi, amasha
  • 10 g I-Ginger, entsha noma efriziwe
  • 100 g Ijusi ye-guava
  • 100 g Ubisi lukakhukhunathi, olukhilimu (amafutha angama-24%)
  • 2 tbsp I-Sambal Bangkok ala Siu
  • 1 i-tsp Umhluzi wenkukhu, i-Kraft bouillon
  • 1 tbsp Ushukela, umhlophe, ulungile

Ukunambitha:

  • Salt
  • Ubisi lukakhukhunathi, lukhilimu

Ukuhlobisa:

  • Isigaba se-lime ngaphandle kwezinhlamvu
  • Ubisi lukakhukhunathi, lukhilimu
  • I-Dill, entsha
  • Izimbali namaqabunga

Imiyalelo
 

  • Ncibilikisa izibopho zezinhlanzi, zomise, inkathi ngosawoti bese uthela ijusi likalamula. Geza utamatisi, usike phakathi, susa isiqu esiluhlaza-mhlophe, usike ubude obuyingxenye kanye nesine ngaphesheya. Thela ku-blender kanye nejusi yegwava kanye ne-puree kumxube wejusi katamatisi endaweni ephakeme kakhulu.
  • Sika amantongomane e-macadamia. Vala imikhawulo ka-anyanisi nesweli, ikhasi bese uthatha izingcezu. Gcoba amantongomane emafutheni amakinati aze athole umbala. Gcoba ngejusi kusuka ku-blender bese ubhala imizuzu engaba ngu-5.
  • Susa ekushiseni, ake uphole. Geza, ucwebe futhi usike i-ginger entsha ibe izingcezu ezincane. Kala impahla eqandisiwe bese uvumela ukuthi incibilike. Engeza izithako ezisele ze-sauce (ngaphandle kobisi lwekakhukhunathi), i-homogenize futhi ku-blender endaweni ephakeme kakhulu yomzuzu owodwa. Songa ubisi lukakhukhunathi ngesandla kanye nenkathi ukunambitha.
  • Epanini elikhulu elinesembozo, gazinga izibopho ze-pangasius ngakolunye uhlangothi nebhotela, ziguqule ngokucophelela bese uthele i-sauce phezu kwazo. Yiyeke isitshulu ngesivalo imizuzu eyi-10. Beka izitsha ezihlangothini (irayisi, amazambane e-parsley, imifino) ezitsheni zokukhonza, engeza izibopho ze-pangasius ne-sauce, uhlobise futhi uphake ngokushisa.

Okunamathiselwe:

  • I-Sambal Bangkok ala Siu: I-Sambal Bangkok ala Siu
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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