John Myers
Okuqukethwe
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Izithako
Amafutha kagalikhi asendle
- 1 Bunch I-garlic yasendle ihlanzekile
- 100 ml Uwoyela wejongilanga
- 200 ml Amafutha e-Olive
Isobho le-Parmesan cream ne-Parma ham chips
- 4 PC. Izingcezu ze-Parma ham
- 2 PC. Ama-Shallots
- 1 PC. I-clove yegalikhi
- 2 amaqabunga Sage
- 2 PC. Isihlahla se-thyme
- 2 PC. I-rosemary sprig
- 1 PC. Ufulawa amazambane
- 1 tbsp Ibhotela
- 2 PC. Ihlamvu le-bay
- 0,5 i-tsp Ama-peppercorns amnyama
- 250 ml Iwayini elimhlophe
- 800 ml Umhluzi wemifino
- 250 g Cream
- 300 g I-Parmesan egayiwe
- Pepper kusuka ku-grinder
- Usawoti wolwandle ophuma egayweni
- 100 g Ukhilimu ophehliwe
gnocchi
- 1 PC. egg
- 200 g Ufulawa amazambane
- 45 g USemolina
- 40 g Umfula
- Usawoti kanye nopelepele
Imiyalelo
Amafutha kagalikhi asendle
- Gweba u-garlic wasendle bese ugaya kahle ngamafutha we-sunflower. Faka amafutha omnqumo bese ushiya ukuze ume ubusuku bonke, umbozwe. Ngosuku olulandelayo, uthele amafutha ngesihlungo esihle ebhodleleni.
Isobho le-Parmesan cream ne-Parma ham chips
- Hlangisa ihhavini ukuya kuma-degree angu-200 (ukushisa okuphezulu nangaphansi). Sika i-Parma ham ibe yimichilo emide bese uyithosa kuhhavini cishe imizuzu eyi-10 kuze kube crispy. Bese uvumela imichilo ye-ham iphole ephepheni lasekhishini futhi ubeke eceleni ukuhlobisa.
- Ukuze uthole isobho, qala ucwebe ama-shallots nesweli bese uthatha ama-cubes amahle. Geza i-sage, i-thyme ne-rosemary futhi womise futhi uphinde ucwebe futhi usike amazambane. Shisisa ibhotela epanini eliphakathi nendawo, gazinga ama-shallots nama-cubes kagalikhi kanye nezithombo zemifino, i-bay leaf kanye no-peppercorns. Manje engeza amazambane bese upheka kuze kube kukhanya ngenkathi ugqugquzela. Gcoba yonke into ngewayini elimhlophe, unciphise kancane bese ufaka isitokisi semifino. Bilisa konke bese ubilisa emlilweni omncane cishe imizuzu eyi-10. Bese wengeza ukhilimu bese ubilisa eminye imizuzu eyi-10.
- Thela isobho ngesihlungo ukuze ususe amakhambi amaholo. Manje engeza i-Parmesan egayiwe esobho futhi uncibilike kancane kancane ekushiseni okuphansi ngenkathi uvuselela. Faka isobho ngosawoti kanye nopelepele ukunambitha. Ngaphambi nje kokukhonza, faka ukhilimu ohlutshiwe.
gnocchi
- Bilisa amazambane ngesikhumba ngosuku olwandulele, uwavumele ahwamuke futhi akhiphe isikhumba (kufanele asashise). Faka ufulawa, i-semolina neqanda kahle ngosawoti kanye nopelepele, faka konke kahle bese ucindezela kancane kancane amazambane. Bese uxova yonke into ibe inhlama ebushelelezi futhi usebenze emafutheni kagalikhi wasendle uma kunesidingo. Uma kunesidingo, lungisa kabusha ukubambelela kwenhlama ngofulawa kanye ne-semolina. Bese uvumela inhlama iphumule ihora elingu-1 (ungafaki emakhazeni).
- Letha amanzi anosawoti emathunjini bese ubumba inhlama ibe "amaswidi" amancane anemifantu. Faka i-gnocchi emanzini abilayo. Ngokushesha nje lapho ama-gnocchi esebhodweni, ukushisa kungancishiswa (amanzi akufanele aphinde abile). Vumela i-gnocchi ibambe imizuzu engu-10 (lapho intanta phezulu, iqedile). Khipha i-gnocchi eqediwe emanzini nge-ladle ene-perforated bese uzama: Uma isathambile kakhulu, enye i-semolina kufanele yengezwe enhlama. Okokugcina, shisa ibhotela elicacisiwe noma amafutha omnqumo epanini, engeza i-garlic yasendle eqoshiwe futhi uphonsa i-gnocchi kuyo.
Nutrition
Ukusebenzela: 100gAma-calories: 249kcalAmakhabhohayidrethi: 3.7gAmaprotheni: 4.8gAmafutha: 23.4g
