John Myers
Okuqukethwe
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Izithako
I-Parmesan mousse
- 4 Ishidi I-Gelatin
- 300 ml Ubisi lonke
- 150 g weparmesan
- 1 phina Salt
- 1 phina upelepele we-cayenne
- 250 g Ukhilimu ophehliwe
Amaplamu oju
- 10 Ucezu Ama-Plums
- 2 tbsp Ibhotela
- 3 tbsp Uviniga omhlophe we-balsamic
- 3 tbsp Uju
Ama-prawn ashisayo
- 350 g Ama-prawn amasha
- 75 g I-bacon eqoshiwe
- 1 Ucezu Upelepele obomvu
- 1 Ucezu I-clove yegalikhi
- 1 tbsp Amafutha
- 1 phina Salt
- 40 g Amantongomane kaPine
Imiyalelo
I-Parmesan mousse
- Gcoba i-gelatin bese ugaya i-Parmesan. Shisisa ubisi, engeza ushizi weParmesan ogayiwe futhi uvumele ukuthi uncibilike ngenkathi ugqugquzela njalo. (Ubisi akufanele lubilise!)
- Bese ushisisa i-gelatin ethambile epanini kuze incibilike. Bese wengeza mayelana nezipuni ezingu-3-4 zobisi lweParmesan, ugovuze bese uthele konke emuva ebisini leParmesan. Govuza futhi bese ukhipha isitofu. Isizini ngosawoti omncane kanye nopelepele we-cayenne bese ufaka efrijini cishe ihora elingu-1.
- Ngemuva kwehora, gubungula ubisi lweParmesan futhi, njengoba kungenzeka ukuthi ushizi uhlezi phansi. Gcoba bese ugoqa ukhilimu bese ufaka esiqandisini okungenani amahora amathathu.
Amaplamu oju
- Sika ama-plums abe ama-cubes amancane futhi gazinga ebhotela. Gcoba ngeviniga emhlophe ye-balsamic, engeza uju bese uyivumela ukuthi ibile kancane. Bese ufaka usawoti omncane kanye nopelepele njengoba kudingeka.
Ama-prawn ashisayo
- Fry ama-prawn emafutheni amancane (umkhiqizo kufanele uncibilike ngokuphelele futhi ugoqwe womile). Sika upelepele kanye ne-clove yegalikhi kahle kakhulu, uwahlanganise nama-bacon cubes bese uthosa konke ndawonye. Bese wosa amanye amantongomane ambalwa kaphayini.
Nutrition
Ukusebenzela: 100gAma-calories: 222kcalAmakhabhohayidrethi: 6gAmaprotheni: 13gAmafutha: 16.2g
