John Myers
Okuqukethwe
show
Izithako
- 250 g Pasta ozikhethele
- 10 Ucezu Utamatisi omncane / ukudla okulula
- 200 g Ushizi ogayiwe / Emmental, Gouda, Edam
- I-Parmesan entsha egayiwe
- 2 tbsp Ibhotela
- 2 tbsp Umfula
- 0,375 ilitha Ubisi lokushisa kwegumbi
- I-nutmeg esanda kugayiwe ukunambitha
- Usawoti pepper
- 200 g I-bacon eqoshiwe
Imiyalelo
- Bilisa amalitha ama-2 amanzi nesipuni esingu-1 sikasawoti ebhodweni elikhulu bese ufaka ipasta. Pheka ngokulandela imiyalelo esephaketheni (ngokuvamile imizuzu eyi-10-12).
- Phakathi naleso sikhathi, ngiye nginwaya utamatisi ngokuwela phansi kwesiqu futhi ngiwashise kafushane ngamanzi abilayo. Bese kubanda bese ususa isikhumba.
- Ncibilikisa ibhotela epanini elikhulu futhi ulivumele libe namagwebu, engeza ubisi bese ulethe ngamathumba kafushane.
- Manje engeza ushizi futhi ugovuze kahle kude nesitofu. Isizini kahle ngosawoti, pepper kanye ne-nutmeg.
- Ngagcoba indishi yami yokubhaka efulethini kahle ngase ngifaka ipasta kuyo. Ngahlela utamatisi kancane njengesiphambano, ngisakaze i-ham phezu kwabo futhi ngithele isoso phezu kwabo.
- Vumela ukuthi ungene kancane bese ufafaza i-Parmesello esanda kugayiwa bese uyibeka phakathi kwehhavini, eshiswe ngaphambi kuka-250 ° C. Bhaka kuze kube yilapho izinga elifunayo le-browning lifinyelelwa.
Nutrition
Ukusebenzela: 100gAma-calories: 152kcalAmakhabhohayidrethi: 8.1gAmaprotheni: 8.8gAmafutha: 9.4g
