in Ungadliwa

I-Pasta ku-Sauce e-Creamy Mushroom

5 kusukela 4 amavoti
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 264 kcal
Okuqukethwe show

Izithako
 

  • 1 Inkukhu yebele
  • 7 Amakhowe weParasol noma ama-champignon
  • Usawoti kanye nopelepele
  • 0,5 U-anyanini
  • 1 I-clove yegalikhi
  • 100 g Ukhilimu omuncu
  • 0,25 Ubisi
  • 1 isipuni Umhluzi wemifino
  • Amakhambi asengadini omisiwe
  • Mina noodles

Imiyalelo
 

  • Isizini i-chicken breast fillet nxazonke, hlanza amakhowe futhi uthathe izingcezu ezincane. Hlanza futhi usike kahle u-anyanisi nesweli.
  • Shisisa amafutha epanini, gazinga inyama kuwo, engeza amakhowe bese ugovuza kahle. Engeza u-garlic no-anyanisi futhi gazinga kuze kube yilapho kukhanya, uthele ubisi, engeza isitoko semifino bese uletha ngamathumba.
  • Manje gxuma ukhilimu omuncu bese wengeza amakhambi bese ubamba imizuzu engu-5 phezu kokushisa okuphansi kakhulu.
  • Ngalesi sikhathi, pheka ama-noodle we-Mie emanzini anosawoti. Sika inyama ibe yizicucu.
  • Manje phakela i-pasta ne-sauce yenkukhu namakhowe. Uma uthanda, ungafafaza ushizi ogayiwe phezulu.
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Nutrition

Ukusebenzela: 100gAma-calories: 264kcalAmakhabhohayidrethi: 2.2gAmaprotheni: 2.3gAmafutha: 27.4g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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