John Myers
Okuqukethwe
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Izithako
- 0,5 ingilazi I-Ready-To-Eat pasta sauce, kanye, ngoba bekufanele yenziwe ngokushesha
- 0,5 cup Cream
- 2 tbsp Utamatisi unama wagxila izikhathi ezintathu
- 2 tbsp Ushizi okhilimu ophindwe kabili
- 3 ama-clove Ugaliki
- 2 tbsp I-Peach chutney
- 0,25 i-tsp Isinongo se-pasta esenziwe ngomumo
- Ihlanganisa: utamatisi, i-garlic, i-parsley, i-basil
- 500 g I-tortellini efrijini, eyami yayinesipinashi ne-panna cotta
- wagcwalisa
Imiyalelo
- Ngithathe isoso esesenziwe ngomumo ngoba ngangisasele futhi angikwazanga ukuthola isikhathi sokupheka. Kodwa ngingacabanga kahle ukuthi inambitheka kahle ngisho ngaphandle kwesoso esenziwe ngomumo. Kodwa nami ngangingafuni ukusebenzisa isoso esheshayo.
- Nge-tortellini, ulethe amanzi nosawoti emathunjini. Ngokusho kokupakishwa, okwami kuthathe imizuzu emi-2 kuphela. Nalokho kwasebenza.
- Kafushane unamathisele utamatisi bese wengeza zonke ezinye izithako. Kulokhu ngifaka u-garlic emshinini kagalikhi. Govuza futhi uvumele isikhathi sidlule.
- Ngakho-ke ukudla okumnandi ngempela kunganikezwa phakathi nemizuzu engu-15.
Nutrition
Ukusebenzela: 100gAma-calories: 198kcalAmakhabhohayidrethi: 4gAmaprotheni: 6.4gAmafutha: 17.4g
