Okuqukethwe
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Izithako
- 300 g Umfula
- 150 ml Amanzi afudumele
- 3 tbsp Amafutha e-Olive
- 1 Amasaka Imvubelo eyomile
- 1 tbsp Oregano owomile
- 1 phina Salt
- 300 g Ukusikeka okubandayo okuhlanganisiwe
- 1 Can Utamatisi we-pizza
- 1 Kl. Angakwazi amakhowe
- 1 U-anyanini
- 1 u-Bell pepper
- 200 g I-Emmental egayiwe
- Salt
- Upelepele
- I-Chili powder
Imiyalelo
- Faka ufulawa, amanzi, amafutha, i-oregano, ingcosana kasawoti kanye nemvubelo endishini yokuxuba, sebenzisa i-mixer ngenduku yokuxova ukuze wenze inhlama bese umboza futhi uyeke ukuphakama endaweni efudumele cishe imizuzu engama-30.
- Gcoba inhlama ubeke ebhodini lokubhaka elifakwe nephepha lokubhaka, hlanganisa utamatisi we-pizza nezinongo, usakaze phezu kwenhlama ye-pizza, ubeke upelepele oqoshiwe, u-anyanisi, isoseji elisele namakhowe phezulu, bese uvuvuza yonke into ngoshizi. bese uyibeka ku-preheated Bhaka kuhhavini ngo-200 ° C cishe. Imizuzu engama-30.
Nutrition
Ukusebenzela: 100gAma-calories: 326kcalAmakhabhohayidrethi: 29.1gAmaprotheni: 11.4gAmafutha: 18.3g