John Myers
Okuqukethwe
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Izithako
- 800 g Ama-Plums
- 3 amaqanda
- 1 phina Salt
- 125 g Ibhotela noma imajarini
- 70 g Ushukela oluyimpuphu
- 125 g Umfula
- 35 g Isitashi sokudla
- 2 i-tsp Iphawuda wokubhaka
- 90 ml Advocaat
Imiyalelo
- Geza ama-plums, uthathe isigamu kanye nomongo. Hlukanisa amaqanda bese ushaya abamhlophe beqanda ngosawoti omncane kuze kube lukhuni. Beka eceleni.
- Hlanganisa izikhupha zamaqanda nebhotela noshukela oyimpuphu imizuzu embalwa nge-mixer yesandla endaweni ephakeme kakhulu kuze kube bukhilimu. Hlanganisa ufulawa, i-baking powder kanye ne-cornstarch bese uxuba ngokushintshana nogologo weqanda ezingeni eliphansi. Ekugcineni, phinda ngokucophelela amaqanda amhlophe.
- Thela inhlama epanini le-springform eligcotshwe ngamafutha (26 cm ububanzi) elihlanganiswe nephepha lokubhaka bese libushelelezi. Beka ama-plum halves eduze enhlama.
- Bhaka kuhhavini elushisayo ngaphambi kokubhaka kuhhavini ekushiseni kwama-degrees angu-160 cishe imizuzu engama-35.
- Faka uthuli ikhekhe elipholile ngoshukela oyimpuphu noma ulimboze nge-eggnog ushukela oluyimpuphu.
Nutrition
Ukusebenzela: 100gAma-calories: 128kcalAmakhabhohayidrethi: 25.5gAmaprotheni: 1.9gAmafutha: 0.7g
