John Myers
Okuqukethwe
show
Izithako
- 450 g mascarpone
- 450 g I-quark enamafutha aphansi
- 50 ml Ukhilimu ophehliwe
- 150 g Isiraphu ye-beet
- 50 g Ama-Walnuts
- 50 g Ama-hazelnuts
- 50 g I-Macadamia nut esongwe ngoju
- 50 g Ama-Strawberries
- 15 g I-pistachio ethosiwe futhi enosawoti
Imiyalelo
- Hlanganisa i-mascarpone ne-quark endishini kuze kube ukhilimu.
- Hlukanisa u-2,200 g wengxube, engeza uginindela we-vanilla pod nohhafu wethisipuni likashukela. Hlanganisa no-15 ml ukhilimu ohlutshiwe, ake uphumule imizuzu engu-15.
- Xuba ukhilimu osele we-mascarpone quark cream no-150 g wesiraphu yebhithilothi kashukela, engeza ukhilimu ophehliwe ongu-35 ml bese ugovuze. Hlehlisa ubukhulu.
- Geza amantongomane angama-50 g, ama-hazelnuts angama-50 g nama-macadamia amantongomane entongeni yoju bese uhlanganisa. Hlanganisa uhhafu wokhilimu.
Ukusebenzela:
- Gcwalisa isitsha esincane ngendlela yamaconsi nge-mascarpone ehlanzekile ye-sugar beet isiraphu ukhilimu ukuze phansi kuhlanganiswe kancane. Ngifaka inqwaba yekhilimu yamantongomane ku-eyelet yesikhunta futhi ngiyidonsele phezulu kwesikhunta.
- Manje ngisakaza i-mascarpone quark vanilla cream phezu kwekhilimu yamantongomane futhi ngihlobisa yonke into nge-strawberry enkulu, emnandi kanye nama-pistachios angu-3 g athosiwe nosawoti.
- Ama-strawberries angama-30 g ahlanzekile, afika engilazini encane njengesitsha esiseceleni. I-strawberry puree inomuncu kancane futhi ihambisana kahle ne-mascarpone quark sugar beet syrup cream.
Nutrition
Ukusebenzela: 100gAma-calories: 241kcalAmakhabhohayidrethi: 12.4gAmaprotheni: 7.3gAmafutha: 18g
