John Myers
I-Pork Fillet Esongwe Ku-Bacon ku-Asparagus Ragout ne-Wild Rice kanye ne-Strawberry Salsa ku-Rocket
I-fillet yengulube ephelele egoqwe ngobhekeni ku-asparagus ragout nerayisi lasendle kanye ne-salsa ye-strawberry ku-rocket iresiphi enesithombe nemiyalelo elula yesinyathelo nesinyathelo.
- 1 Pc. Shallot cubes
- 250 g ama-strawberry amasha
- 4 tbsp i-parsley eqoshiwe kuze kube bushelelezi
- 1 upelepele omncane oshisayo ophakathi
- 1 tbsp uju liquid
- 1 tbsp Raspberry uviniga
- 1 tbsp i-Eceto Balsamico Bionda
- 1 tbsp amafutha e-truffle amhlophe
- Usawoti kanye nopelepele
- 500 g Asparagus eluhlaza fresh
- 500 g I-asparagus emhlophe fresh
- 0,5 Lemon fresh
- 250 g Irayisi yasendle
- Umhluzi werayisi zasendle
- 400 ml Umhluzi wemifino
- 12 piece Pork fillet à 80 gr
- 24 Amadiski Izingcezu zikabhekeni
- 1 tbsp Amafutha
- 2 tbsp Ibhotela
- 2 tbsp ufulawa
- I-50 ml Ubisi
- 4 tbsp ushizi we-Creme fraiche
- 1 I-Ruccola Egcwele Isandla
- Hlukanisa bese usika upelepele. Sika izindandatho ezinhle. (Kutuswa amagilavu enjoloba) Hlanza ama-strawberry bese uwadayisi ngama-shallots. Ama-Strawberries, ama-shallots cubes ane-2 tbsp. Iparsley eqoshiwe, uju, kokubili uviniga no-1 tbsp. Hlanganisa amafutha e-truffle bese ufaka usawoti kanye nopelepele. Hlanza i-asparagus bese usika i-diagonally ibe yizicucu. Susa ama-tendon ku-tenderloin yengulube. Sika zibe yizicucu ezingu-12 ezilinganayo, bopha ngayinye ngezingcezu ezi-2 zikabhekeni. 1 tbsp. Shisisa amafutha epanini elikhulu bese uthosa ama-medallions nhlangothi zombili cishe imizuzu engu-2-3. Isizini ngosawoti kanye nopelepele bese ufudumala kuhhavini cishe. 60 ° C. 1 tbsp. Shisisa ibhotela epanini bese uthosa kancane irayisi lasendle kulo. Thela inani lesitoko kabili bese uqedela ukupheka. 400 ml. Shisisa isitokwe semifino nge-½ lemon epanini, upheke izingcezu ze-asparagus kuyo cishe imizuzu engu-8-10. Khipha izingcezu ze-asparagus ebhodweni. 2 tbsp. Ncibilikisa ibhotela epanini, ugovuze ufulawa bese ubilisa kancane. Khipha esitofini bese ucwebisa ngesitoko esibandayo se-asparagusi nobisi. Bilisa ngesikhathi ugoqa njalo. Engeza izingcezu ze-asparagus. Cwenga i-asparagus ragout nge-crème fraîche, iparsley esele bese ufaka usawoti kanye nopelepele emshinini wokugaya. Ukukhonza: cindezela irayisi lasendle esitsheni esigcotshwe ngamafutha. Phendukisa ipuleti phakathi. Sabalalisa i-asparagus ragout nxazonke. Beka amamedali angu-3 epuletini ngalinye elisesimweni sikanxantathu. Hlela i-salsa ye-strawberry ngesimo senyanga eyisigamu.
