Okuqukethwe
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Izithako
- 1 kg Amawolintshi amasha
- 1 I-lime entsha
- 300 g I-Kumquat entsha
- 1 iphakethe Ukugcina ushukela 2: 1
Imiyalelo
- Khama amawolintshi (benginamawolintshi ejusi) kanye nomcako. Ijusi (kanye nezingcezu ezincane zezithelo) kufanele zenze u-700ml.
- Geza ama-kumquats ngamanzi ashisayo bese usebenzisa i-grinder yenyama ukuwagaya.
- Hlanganisa konke epanini elikhulu futhi uhlanganise.
- Letha emathunjini, uvuselela njalo, futhi uvumele ukuba ubilise imizuzu engu-4-5.
- Bese ugcwalisa izimbiza ze-twist-off, zivale ngokuqinile futhi uziphendulele phansi imizuzu embalwa.
Nutrition
Ukusebenzela: 100gAma-calories: 51kcalAmakhabhohayidrethi: 10.4gAmaprotheni: 0.9gAmafutha: 0.2g