I-Puff Pastry Strudel Hearty

by John Myers Julayi 29, 2021, 4: 42 pm

5 kusukela 3 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 378 kcal

Okuqukethwe show

Izithako

1 indima I-Puff khekhe
Kale
5 Ama-Discs I-ham ephekiwe
100 g I-Emmental egayiwe

Imiyalelo

Faka i-kale (bona incwadi yami yokupheka) ethawula lasekhishini eliyiphepha bese uyikhama, ubeke phakathi ne-puff pastry, engeza i-ham eqoshiwe kanye noshizi, usonge i-puff pastry ku-strudel bese ubhaka kuhhavini elushisayo ngaphambi kuka-200 °. C cishe imizuzu engama-30.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 378kcalAmaprotheni: 27.7gAmafutha: 29.8g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.